I love so many different types of music - hard rock, bebop, jazz fusion, R&B. And I've loved meeting and painting so many amazing artists like Lionel Richie, Ronnie Wood, Sia, Steven Tyler, Swizz Beatz, Taylor Swift, James Moody, The Fifth Dimension, Chick Corea, Herbie Hancock and Michael Jackson. It makes me smile thinking about each one of them.

When I was seven or eight years old, I began to read the science-fiction magazines that were brought by guests into my grandparents' boarding house in Waukegan, Illinois. Those were the years when Hugo Gernsback was publishing 'Amazing Stories,' with vivid, appallingly imaginative cover paintings that fed my hungry imagination.

I saw Frank Frazetta's art, and it seared on my memory. I love his paintings. They're so amazing.

For sheer creativity and totality of involvement, 'Rolf's Cartoon Club' with HTV in Bristol was an amazing show to work on, but I think the 'Rolf on Art' series, culminating in the painting of the Queen's portrait to celebrate her 80th birthday, just nudges into the favourite spot.

Painting is the most magical of mediums. The transcendence is truly amazing to me every time I go to a museum and I see how somebody figured another way to rub colored dirt on a flat surface and make space where there is no space or make you think of a life experience.

Each woman has potential access to Rio Abajo Rio, this river beneath the river. She arrives there through deep meditation, dance, writing, painting, prayermaking, singing, drumming, active imagination, or any activity which requires an intense altered consciousness. A woman arrives in this world-between-worlds through yearning and by seeking something she can see just out of the corner of her eye. She arrives there by deeply creative acts, through intentional solitude, and by practice of any of the arts.

When I write, I disturb. When I show a film, I disturb. When I exhibit my painting, I disturb, and I disturb if I don't. I have a knack for disturbing.

A story isn't a charcoal sketch, where every stroke lies on the surface to be seen. It's an oil painting, filled with layers that the author must uncover so carefully to show its beauty.

Writing, painting, singing- it cannot stop everything. Cannot halt death in its tracks. But perhaps it can make the pause between death's footsteps sound and look and feel beautiful, can make the space of waiting a place where you can linger without as much fear. For we are all walking each other to our deaths, and the journey there between footsteps makes up our lives.

Build a life worth living. I stare at this phrase on my ceiling every morning before I decide to get out of bed. I painted it a few years ago after completing a few months of dialectal behavioral therapy. It is a quote by Marsha Linehan, who created DBT. After therapy, I impulsively decided to paint it on my ceiling in black, as some sort of reminder to?build a life worth living. I don't regret painting it up there - well, not yet, at least.

"In painting a palette with a wide array of information, before painting the picture of your brand...

Nobody wants a sales pitch. So instead of trying a hard sell, focus on telling a story that captivates your audience by painting a vivid picture of your vision. When you get good at storytelling, people want to be part of that story, and they'll want to help others become part of that story too.

"My Inspirational comes from many sources. Clearly, Mother Nature has always occupied an important position in this regard, which is tied up to my early experiences in Mexico. In addition, the patterns used in Mexican arts and crafts-ceramics, textiles, tiles, masks, etc.-also have been present in the development of my mental and artistic imaginary from the very beginning. Other elements that I can mention are indigenous myths and legends, the expressions of other artists from various cultures, iconic historical figures, and the works of poets and other writers, some of whom are my friends. Obviously, my surroundings are also a big source of Inspirational, as my series of paintings on the Pacific Northwest clearly show.

I've been strongly influenced, in technique as well as subject matter, by some of the early 20th-century book illustrators - Arthur Rackham and Edmund Dulac in particular, Burne-Jones and other Pre-Raphaelites, and the Arts-&-Crafts movement they engendered. I'm continually inspired by Rembrandt, Breughel (I've wondered whether his brilliant "Tower of Babel" had inspired Tolkien's description of Minas Tyrith), Hieronymous Bosch, Albrecht Durer, and Turner; it's not necessarily that they influence my work in any particular direction, more that their example raises my spirits, re-affirms my belief in the power of images to move and delight us, and shows me how much further I have to go, how much is possible. Having visited Venice and Florence for the first time, I am besotted with the Italian Renaissance artists - Botticelli, Bellini, da Vinci and others. Their work is calm, controlled, and yet each face and landscape contains such passion. In Botticelli's paintings, every pebble and every leaf is rendered with a religious devotion; there is reverence inherent in paying such close attention to every stone, turning painting itself into a form of worship, an act of prayer.

It has been my personal experience that as I allow the painting to speak I become lost, it is delicious and at the same time frightening. The best ones, to me, have a life of their own.

"There is no ready vocabulary to describe the ways in which artists become artists, no recognition that artists must learn to be who they are (even as they cannot help being who they are.) We have a language that reflects how we learn to paint, but not how we learn to paint our paintings. How do you describe the [reader to place words here] that changes when craft swells to art?

You have a masterpiece inside you, you know. One unlike any that has ever been created, or ever will be. If you go to your grave without painting your masterpiece, it will not get painted. No one else can paint it. Only you.

I like to work in watercolor, with as little under-drawing as I can get away with. I like the unpredictability of a medium which is affected as much by humidity, gravity, the way that heavier particles in the wash settle into the undulations of the paper surface, as by whatever I wish to do with it. In other mediums you have more control, you are responsible for every mark on the page - but with watercolor you are in a dialogue with the paint, it responds to you and you respond to it in turn. Printmaking is also like this, it has an unpredictable element. This encourages an intuitive response, a spontaneity which allows magic to happen on the page. When I begin an illustration, I usually work up from small sketches - which indicate in a simple way something of the atmosphere or dynamics of an illustration; then I do drawings on a larger scale supported by studies from models - usually friends - if figures play a large part in the picture. When I've reached a stage where the drawing looks good enough I'll transfer it to watercolor paper, but I like to leave as much unresolved as possible before starting to put on washes. This allows for an interaction with the medium itself, a dialogue between me and the paint. Otherwise it is too much like painting by number, or a one-sided conversation.

If you have a painting in you, paint. If you have a song to sing, sing. Don't judge your creation. Just create it. Banish doubt and fear and step out of your own way if you have to. Write if you're a writer and invent if you're an inventor. Do what you were born to do. Only then will you know a remarkable life.

Shogo. I know I'm repeating myself, but I have to say it. If I were Keiko, this is what I'd say. Please Live. Talk, think, act. And sometimes listen to music... Look at paintings at times to be moved. Laugh a lot, and at times, cry. And if you find a wonderful girl, then you go for her and love her.

I dream my painting and I paint my dream.

Painting is poetry that is seen rather than felt, and poetry is painting that is felt rather than seen.

Understand the difference between mystical art and mystical knowldge. Devotional music, life stories of mystics and Gods, images, paintings etc. may temporarily transport you to mystical world but they can't give you mystical powers. Art is beautiful. Knowledge is boring. Ancient sages tried to mix art with knowledge. We discarded the knowledge but kept the art.

I love my old paintings as postulates as fresh starting points but I have to destroy them. I have to make a new manifesto.