A delicious smoothie is a really easy way of taking on lots of amazing skin boosting ingredients and was my first port of call every morning in the run-up to my wedding - I'll throw in frozen berries, banana, spinach, almond butter, almond milk, and oats for a quick breakfast quite often.

I said to the almond tree, 'Friend, speak to me of God,' and the almond tree blossomed.

Training is everything. The peach was once a bitter almond; cauliflower is nothing but cabbage with a college education.

In L.A., I get a meal delivery service called Diet Designs. I like a nice butter lettuce salad with some avocado, fresh grapefruit, shredded chicken breast and raw almond slices with a sesame vinaigrette dressing. I also love juicing and am kind of obsessed with it.

Incorporating small changes/additions in one's daily routine can have a big impact. For example, eating a healthy diet, including a handful of almonds every day and a regular exercise regime, not only helps me maintain a healthy life but also balance both my family's health as well as my own.

I wish I was a cool guy and could drink coffee black, but I put almond milk and raw cane sugar in it.

On Christmas Eve, we have a duck or roast pork with caramelised potatoes, braised red cabbage and gravy. For dessert, we have ris a l'amande, a rice pudding, and whoever gets the whole almond in it wins an extra present. Then we dance around the tree and sing carols.

"Desire, loneliness, wind in the flowering almond-

I said to the almond tree 'Friend speak to me of God ' and the almond tree blossomed.

In L.A. I get a meal delivery service called Diet Designs. I like a nice butter lettuce salad with some avocado fresh grapefruit shredded chicken breast and raw almond slices with a sesame vinaigrette dressing. I also love juicing and am kind of obsessed with it.