It was actually drumming that gave me the stamina to get into sports later. I started playing drums at 13, and when I got to the international touring level... I got interested in cross-country skiing, long-distance swimming, bicycling... things that require stamina, not finesse.

I am a particular fan of integrative exercise - that is, exercise that occurs in the course of doing some productive activity such as gardening, bicycling to work, doing home improvement projects and so on.

I am a particular fan of integrative exercise - that is exercise that occurs in the course of doing some productive activity such as gardening bicycling to work doing home improvement projects and so on.