Writing is very cathartic for me. As a teacher, I hear many students say that writing can be painful and exhausting. It can be, but ultimately I believe that if you push through, the process is healing and exhilarating.

Music's always been really cathartic. It's the best drug for me to get away from the everyday pressures just for a second via a good song.

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey.

I do like to write nasty songs. It's a useful weapon to have, and it's cathartic as well, because I create art out of anger, something positive out of something negative.

This career essentially chased me down while I was on the spoken-word scene in New York. I kept hearing that my delivery of my poetry - which was very personal and cathartic at the time- was very moving to folks. People thought that I was an actress because of my delivery when I was just dropping into the work and really pouring out my soul.

Music's always been really cathartic. It's the best drug for me to get away from the everyday pressures just for a second via a good song.

Trauma happens in relationships so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey.

I do like to write nasty songs. It's a useful weapon to have and it's cathartic as well because I create art out of anger something positive out of something negative.