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We are in an age of technology where we sit in our little cubicles and we IM each other and Skype each other and never connect as human beings.
Desktop computers - boxes inside boxes - began appearing in those cubicles in the mid-eighties, electrical cords curling on the floor like so many ropes.
I put on fifteen pounds of muscle so that was a lot of eating chicken and a high protein low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.
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