Don't forget to tell yourself positive things daily! You must love yourself internally to glow externally.

Externally China desires independence, internally she seeks to maintain her existence as a nation; China therefore strives to loose the bonds that bind her people, and to complete the establishment of a new State.

I've come to believe that there exists in the universe something I call "The Physics of The Quest" - a force of nature governed by laws as real as the laws of gravity or momentum. And the rule of Quest Physics maybe goes like this: "If you are brave enough to leave behind everything familiar and comforting (which can be anything from your house to your bitter old resentments) and set out on a truth-seeking journey (either externally or internally), and if you are truly willing to regard everything that happens to you on that journey as a clue, and if you accept everyone you meet along the way as a teacher, and if you are prepared ? most of all ? to face (and forgive) some very difficult realities about yourself... then truth will not be withheld from you." Or so I've come to believe.

Life is an experimental journey undertaken involuntarily. It is a journey of the spirit through the material world and, since it is the spirit that travels, it is the spirit that is experienced. That is why there exist contemplative souls who have lived more intensely, more widely, more tumultuously than others who have lived their lives purely externally.