Obama's stern demeanor punctuated by intermittent flashes of his wide, relaxing smile is his greatest weapon in defusing pent-up angst.

It's funny, because what happens to me when I read a script, when something grabs hold of me, I start getting these flashes of people or places or things or images.

The beauty of Maine is such that you can't really see it clearly while you live there. But now that I've moved away, with each return it all becomes almost hallucinatory: the dark blue water, the rocky coast with occasional flashes of white sand, the jasper stone beaches along the coast, the pine and fir forests somehow vivid in their stillness.

I'm an angry person, angrier than most people would imagine, I get flashes of anger. What works for me is working out when it's useful to use that anger.

"If you write books, you go on one page at a time. We turn from all we know and all we fear. We study catalogues, watch football games, choose Sprint over AT&T. We count the birds in the sky and will not turn from the window when we hear the footsteps behind as something comes up the hall; we say yes, I agree that clouds often look like other things - fish and unicorns and men on horseback - but they are really only clouds. Even when the lightning flashes inside them we say they are only clouds and turn our attention to the next meal, the next pain, the next breath, the next page.

We say that a human being is a person and a distinctive, fixed self with a name and a life. He has an identity. But what is this self really made of, except from the basic elements such as hydrogen, carbon, oxygen, phosphorus etc. and their subatomic particles? If a person is a specific, static, unchanged entity and existence, then what if an accident or a disease completely alters his body features? What if fear or madness changes his thoughts and perceptions? If dementia takes away his memories, or if drugs alter his emotions? And what if life circumstances, good or bad luck, modify his motives, his plans and his desires? Is it still the person we say he is? Or is selfhood a ghost, a useful fiction of the brain? An ever-shifting kaleidoscope of thoughts, feelings and perceptions? Flashes of hopes and desires? A bundle of alternating opinions and ideologies, of conflicting instincts and urges? If we take away all these from him, what would be left behind? If every drop of the ocean evaporates, is not the whole ocean gone? The immutable selfhood is a very old illusion and the last of illusions we 're going to abandon; if we ever will?

Knowledge does not come to us by details, but in flashes of light from heaven.

The mind travels faster than the pen; consequently, writing becomes a question of learning to make occasional wing shots, bringing down the bird of thought as it flashes by. A writer is a gunner, sometimes waiting in the blind for something to come in, sometimes roaming the countryside hoping to scare something up.

Emotion is 'recognition'. When treasured moments are identified in the jungle of our personal history during a visual or aural encounter, we capture magic sparks from our past, arousing flashes of insight and revealing an inner flare. These instants of recognition may kindle enthralling emotion and fulfilling Inspirational. ("Those journeys of love")

To be a poet is to have a soul so quick to discern, that no shade of quality escapes it, and so quick to feel, that discernment is but a hand playing with finely-ordered variety on the chords of emotion--a soul in which knowledge passes instantaneously into feeling, and feeling flashes back as a new organ of knowledge.

My friend Madea has "attitude" that comes with wisdom. Back in our teens and twenties, we thought we knew everything and made all those foolish mistakes. Then, when we got a little older, at thirty, we started getting these flashes of light, revelations of what a great and lucky thing it is that we didn't get caught doing those stupid things back then. Around forty, if we are lucky, we stop lying to ourselves. Fifty and above, we've run out of patience for foolishness. Take me to the bottom line.

The opposite of depression is not happiness, but vitality and my life, as I write this, is vital even when sad. I may wake up sometime next year without my mind again; it is not likely to stick around all the time. Meanwhile, however, I have discovered what I would have to call a soul, a part of myself I could never have imagined until one day, seven years ago, when hell came to pay me a surprise visit. It's a precious discovery. Almost every day I feel momentary flashes of hopelessness and wonder every time whether I am slipping. For a petrifying instant here and there, a lightning-quick flash, I want a car to run me over...I hate these feelings but, but I know that they have driven me to look deeper at life, to find and cling to reasons for living, I cannot find it in me to regret entirely the course my life has taken. Every day, I choose, sometimes gamely, and sometimes against the moment's reason, to be alive. Is that not a rare joy?

Maybe that's what all lives were, though. Maybe even the most seemingly perfectly intense or worthwhile lives ultimately felt the same. Acres of disappointment and monotony and hurts and rivalries but with flashes of wonder and beauty. Maybe that was the only meaning that mattered. To be the world, witnessing itself.

It is said that your life flashes before your eyes just before you die. That is true, it's called Life.

I'm an angry person angrier than most people would imagine I get flashes of anger. What works for me is working out when it's useful to use that anger.