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Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
Our typical Western diet is full of inflammatory fats - saturated fats trans fats too many omega-6 inflammatory processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
Have you ever watched someone become American? Last week at a national citizenship conference I organize thirty immigrants from 17 countries swore an oath and became citizens of the United States. It was a stirring experience for the hundreds of people in the room.
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