The trouble with jogging is that the ice falls out of your glass.

My smile has been my ticket to the world. Smiling releases the same feel-good hormones you get jogging. Caring for your lips and gums is important. I brush my teeth morning and night, alternating toothpaste brands. In addition to flossing, I use a Water Pik to massage my gums and remove food particles.

Just staying consistent and doing something every day, whether it's walking, jogging, squats, weights at home or going to the gym. I feel like a little bit of something every day is very helpful.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.

We took advantage of the running boom, which became the jogging boom, which became the fitness boom... and we've benefited from all of that.

Doing nothing would stress me out. So I am still pretty much active practicing judo with my friends, who are former judo athletes, to maintain our fitness as well as the friendships among us. In my spare time, I usually go jogging around the Gelora Bung Karno stadium or head to the gym.

At sea, I was the captain. I was important, and I had a role. I ran the show. At home, I was the swab. I did the shit work, almost always unappreciated. I loved my family, but man did I hate being on land all the time. I tried my best, I honestly did. I really stepped up my game around the house to be the best dad and partner I could be. It just was never good enough. With no offshore fishing and encouragement at home, part of me was dead inside, the part that made me who I am. I missed my boat daily. Flashbacks were a constant. I daydreamed of foaming schools of tuna while washing bubbly dishes. I saw mahi mahi boldly charging baits as I folded brightly colored laundry. When I went jogging and my heart started pumping, I saw huge marlin going wild on the gaffs. Everything reminded me of the boat. I most likely honestly had post-traumatic stress from the whole ordeal

If pinpointing God's presence were really that simple, then he supposed the beaches would be more crowded in the mornings. They would be filled with people on their own quests, instead of people jogging or walking their dogs or fishing in the surf.

I'll do strength training in my dressing room between shoots and I've been known to make business calls while out jogging. I try to mute myself on Bluetooth so they can't hear me huffing and puffing but I usually end up getting caught.

The trouble with jogging is that the ice falls out of your glass.

I go jogging for 25 minutes every morning even if I'm away from home.

I can jog but I can't run. That's hard for me. I like the fact that I can jog for fitness but to me there's a huge difference between jogging and running.

I suffer panic attacks which has made me really conscious about my fitness and I have become addicted to jogging. It might sound odd but a lot of good has come out of it. My fans send letters saying they have taken up jogging because I do it.

Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.

Another thing I like to do is sit back and take in nature. To look at the birds listen to their singing go hiking camping and jogging and running walking along the beach playing games and sometimes being alone with the great outdoors. It's very special to me.