When you think about martial arts here in the states, kickboxing was here in the '70s, and it kind of ran its course. But I always felt there was a place in combat sports for kickboxing.

I love dancing and outdoor activities. I like going to the gym, trying different routines of fitness - kickboxing, martial arts. I try to do a bit of everything so I make it exciting for myself and so there are no shockers for my body.

The experience I've had with Strikeforce kickboxing, K1, Strikeforce MMA, working with ESPN, working with Showtime, working with Japanese television, working with fighter camps from all over the world has given me a unique perspective.

I don't like to diet, so I work out with a trainer a few times a week. We do kickboxing and strengthening - it's hard! I also do yoga and love to walk everywhere. I live in Brooklyn, so walking is the best way to discover the city and the neighbourhoods.

For me, boxing's like checkers, and MMA's like chess - there are so many ways to win the match. It's not barbaric; it's boxing, kickboxing, Jiu-Jitsu, wrestling, cardio and it's all reached such an amazing level. As fans learn more about the sport, they just fall in love with it.

I was an All-American in wrestling in high school was National Champion in Chinese kickboxing in 1999 and have spent a lot of time around professional athletes which includes my eight-plus years as CEO of a sports nutrition company.

My computer beat me at checkers but I sure beat it at kickboxing.