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I'm typically a 'just drink water' kind of guy. I was a bodybuilder in high school, so I used to - food to me was, 'there are this many grams of carbohydrates and proteins, and I need these micronutrients in order to grow and be fit,' and I ate in order to live and not live in order to eat, and I think most people are the opposite.
To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.
The problem with the standard American diet, a primary cause of our current obesity epidemic, is the fact that the majority of foods consumed are high in calories and low in micronutrients.
Money spent on carbon cuts is money we can't use for effective investments in food aid micronutrients HIV/AIDS prevention health and education infrastructure and clean water and sanitation.
'The Dance Scene' is basically the most amazing dance show in the world and it follows me as a creative director. You see how I maintain that creativity.
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