How blessed are some people, whose lives have no fears, no dreads; to whom sleep is a blessing that comes nightly, and brings nothing but sweet dreams.

How can we maximize the benefit of our nightly sleep? Turn off cell phones, computers, televisions, and any other distracting devices before bedtime to establish an atmosphere of calm and restfulness.

Watching the evening news in 2011 is a strange time-travel experience. 'The CBS Evening News ' 'ABC World News' and 'NBC Nightly News' haven't changed their style over the decades still going for that old-fashioned mix of voice-of-authority pomp and feel-good fluff. The difference is that people aren't watching.

How blessed are some people whose lives have no fears no dreads to whom sleep is a blessing that comes nightly and brings nothing but sweet dreams.

People who put my paintings on their walls are putting their values on their walls: faith family home a simpler way of living the beauty of nature quiet tranquillity peace joy hope. They beckon you into this world that provides an alternative to your nightly news broadcast.