Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.

I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.

Underneath our nice, friendly facades there is great unease. If I were to scratch below the surface of anyone I would find fear, pain, and anxiety running amok. We all have ways to cover them up. We overeat, over-drink, overwork; we watch too much television.

Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.

I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well.

When I'm getting ready for a movie, let's just say my diet is 'The Antisocial Diet.' I don't go to restaurants. I don't eat what I really want to eat. I don't eat much. I eat small things frequently. Lots of protein and greens. And I don't eat with people, because there's a tendency to get social and then to overeat.

Often, overeating is a way to punish yourself for the anger and resentment you're feeling - either at yourself or someone else.

Never eat while doing something else because you won't get the satisfaction from your food and you'll be more likely to overeat.

I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.

Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day so you don't overeat.