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Perfectionism and procrastination have such a fine line. You say, 'Well, I want it to be good. I want it to be perfect.' But what you're really doing is not doing your work. You're putting off showing up and being visible because then you're going to be judged, and it might suck.
Perfectionism is really a challenge for me, and it causes me to be super-critical of myself in so many ways: about body image constantly; about parenting; about being a mother.
In a weird kind of way, music has afforded me an idealism and perfectionism that I could never attain as me.
The fastest way to break the cycle of perfectionism and become a fearless mother is to give up the idea of doing it perfectly - indeed to embrace uncertainty and imperfection.
I've struggled a lot in my life with feeling like a failure. I lived in a 'prison of perfectionism,' holding myself to a standard I couldn't possibly live up to. Then I became a mom, and all of a sudden, there arose even more opportunities for failure.
In order to go on living one must try to escape the death involved in perfectionism.
Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance.
Perfectionism is not a quest for the best. It is a pursuit of the worst in ourselves, the part that tells us that nothing we do will ever be good enough - that we should try again.
Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it's a shield.
Perfectionism is not the same thing has striving to be your best. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgement, and shame. It's a shield. It's a twenty-ton shield that we lug around thinking it will protect us when, in fact, it's the thing that's really preventing us from flight.
Understanding the difference between healthy striving and perfectionism is critical to laying down the shield and picking up your life. Research shows that perfectionism hampers success. In fact, it's often the path to depression, anxiety, addiction, and life paralysis.
Perfectionism is the voice of the oppressor, the enemy of the people. It will keep you cramped and insane your whole life, and it is the main obstacle between you and a shitty first draft. I think perfectionism is based on the obsessive belief that if you run carefully enough, hitting each stepping-stone just right, you won't have to die. The truth is that you will die anyway and that a lot of people who aren't even looking at their feet are going to do a whole lot better than you, and have a lot more fun while they're doing it.
In a weird kind of way music has afforded me an idealism and perfectionism that I could never attain as me.
The fastest way to break the cycle of perfectionism and become a fearless mother is to give up the idea of doing it perfectly - indeed to embrace uncertainty and imperfection.
In order to go on living one must try to escape the death involved in perfectionism.
In LA where I live it's all about perfectionism. Beauty is now defined by your bones sticking out of your decolletage. For that to be the standard is really perilous for women.
I get people using my admin skills to try to basically plan their wedding or stag night. They say, 'Can you just come up with six tasks for us on our hen night?'
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