The dream begins with a teacher who believes in you, who tugs and pushes and leads you to the next plateau, sometimes poking you with a sharp stick called 'truth'.

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.

If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.

The truth is that the history of Mexico is a history in the image of its geography: abrupt and tortuous. Each historical period is like a plateau surrounded by tall mountains and separated from the other plateaus by precipices and divides.

I think that we all plateau, from fitness experts to regular folks at every fitness level. What that means is we need to change our exercise routine, food, and attitude.

If you were to plot my success or failure, it goes, it very seldom stays on a high plateau.

If you go on a calorie-reduced diet without increasing your level of exercise, at a certain point, your body will lose a little weight and then plateau. You need to trick your body to burn more fuel than you're ingesting so you can continue to lose weight.

Like success, failure is many things to many people. With Positive Mental Attitude, failure is a learning experience, a rung on the ladder, a plateau at which to get your thoughts in order and prepare to try again.

The dream begins with a teacher who believes in you who tugs and pushes and leads you to the next plateau sometimes poking you with a sharp stick called 'truth'.

Now I know that that is just the phenomena of eating this way. Most all of my letters say I hit a plateau and then one morning I woke up and the melt had happened.

If you always put limit on everything you do physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus and you must not stay there you must go beyond them.

Like success failure is many things to many people. With Positive Mental Attitude failure is a learning experience a rung on the ladder a plateau at which to get your thoughts in order and prepare to try again.

I'm always improving and I want to get better and never hit a plateau. I find it an amazing adventure.

Fear is that thing that keeps you up there on that other plateau. Fear is that thing that just keeps you closed down and quite frankly alone.