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In the world of maternal health, cell phone technology is being used to provide prenatal care, linking pregnant women to health care providers when they can't otherwise reach healthcare facilities.
I took prenatal yoga three times a week including the morning I went into labor. It helped me stay comfortable.
I deal with postpartum feelings by reaching out to mom friends. I became very close with some of the women in my prenatal yoga class.
I'm kind of lucky that we've finished shooting 'Cougar Town ' so I'm able to kind of just enjoy my pregnancy and be a stay-at-home mom and go to prenatal Pilates and do all that fun stuff that if I were working would be almost impossible to do.
but I have no mind for business and considered staying awake to be enough of an accomplishment.
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