'Reluctantly Healthy' is so completely different than what I do for a living. It's really what I wanted it to be, which is learning to be healthy.

As for leadership, I am the kind who leads reluctantly and more by example than anything else. Someone had to be on the incorporation papers as president.

When I was eight, my mum found me humming to myself and scribbling on a scrap of paper. When she asked me what I was doing, I got shy. I was writing a Christmas song, and I had never shared my music with anyone before. Reluctantly, I sang it for her... and she loved it. Of course she did - she's my mum.

What's amazing is that so many leaders who value teamwork will tolerate people who aren't humble. They reluctantly hire self-centred people and then justify it because those people have desired skills.

I don't want to lose you.' His voice almost a whisper. Seeing his haggard expression, she took his hand and squeezed it, then reluctantly let it go. She could feel the tears again, and she fought them back. 'But you don't want to keep me, either, do you?' To that, he had no response.

As for leadership I am the kind who leads reluctantly and more by example than anything else. Someone had to be on the incorporation papers as president.

Moby Dick - that book is so amazing. I just realized that it starts with two characters meeting in bed that's how my book begins too but I hadn't noticed the parallel before two characters forced to share a bed reluctantly.