I daily disconnect and read a good book or listen to a good sermon or call a friend or my mom and talk on the phone with my feet up. I also take baths with bath salts that I make myself.

My father was a tailor. He worked from seven o'clock in the morning until seven at night. At least when he got home, my mother always cooked him a very good dinner. Lots of potatoes, I remember; he used to knock them down like a dose of salts. He needed it, after a 12-hour day.

Californians are people who insist on growing their own vegetables, but they won't dig up the pretty lawn, won't plant anything for fear of getting dirty, and they use fragrant bath salts from The Body Shop instead of smelly compost.

My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.

I don't need the fillers additives excessive amounts of sugars fats salts and other measures taken to taint the natural goodness of real food.