There's food and supplements that you can take legally that will better your body and help you stay healthy. Shortcuts are something that's always been around all sports, but as a union, we're trying to do the best we can to weed those guys out of the game.

I take, like, 9,000 supplements every morning. I don't know if it's completely placebo or not, but I'm super committed to these supplements: like, I can't face the day without them.

I don't take supplements - I get nutrition from food.

You're never going to be bulletproof, but if you're feeding yourself good food and making sure you're eating the right supplements, I think you reduce the chances of getting any niggling injuries.

If my Instagram or Twitter has gotten people to try healthy supplements or enjoy a new form of fitness and feel better about themselves, then that's pretty rad.

Being a part of the Six Star team means I get to be a part of a fierce group of female athletes who have shown women that the right supplements can help us reach our fitness goals.

Going back to the '70s and '80s I was one of the athletes who believed in true sport. I never took medical supplements, believed in diet and exercising. I always represent clean athletes.

I have to make sure I get the right amount of protein and iron, and I take supplements for that. I think people would be surprised if they saw my diet, though; it's very normal.

No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.

I need protein from food rather than just protein supplements. I changed my diet.

Conspiracy theories themselves are big business, of course, selling books, videos, conferences, and all kinds of merch. Then there is the economy that promotes conspiracy theories to sell goods such as supplements, survival gear, and yes, bunkers.

When my friends have a health concern they call me. I've always been a vitamin taker. I also take digestive enzymes and antioxidants and supplements that help with the thyroid and adrenals for my time-zone changes.

It's better to get the nutrients for healthy skin from food not supplements. Salmon walnuts blueberries spinach... lots of my favorite foods happen to be amazing for skin too.