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In the morning, I always eat fruit and yogurt with cereal. And for lunch and dinner, I always have vegetables as a side.
My mom is very structured. She gets up, she does her prayers, and she eats her oatmeal with blueberries and Greek yogurt, and she has her prayer list, and she doesn't worry too much about things.
I eat vegetarian at home, so I always have yogurt and milk, eggs, whole wheat bread, whole grains. Lots of vegetables and fruit. Cereals and oatmeal. That type of thing.
I don't really believe in diets. I love food... If I deprive myself, I'm going to want it more. I snack on yogurt, raw cashews and cherry tomatoes.
Every morning, I eat one fat-free yogurt with a sliced peach when peaches are in season, and one thin slice of whole-wheat bread. The same thing. I don't want to get fat. And I want to keep my fitness.
My first diet was in the first grade! Tuna fish and mustard with yogurt on the side.
I just got tired of being overweight and unfit, so I changed my diet from hamburgers to yogurt and muesli, and it seems to work.
Right now I'd love to be sitting on a Greek island somewhere because of being Greek American, eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts, vegetables, fruits, fresh fish, lean meats, yogurt.
For breakfast, I make an amazing protein shake with fruit, Greek yogurt, protein powder, flaxseed oil and honey. It's a nice way to get a healthy start and a little bit of sweetness, too.
Marianne replaces the yogurt pot in the freezer now and asks Joanna if she finds it strange, to be paid for her hours at work - to exchange, in other words, blocks of her extremely limited time on this earth for the human invention known as money.
Nothing was ever in tune. People just blindly grabbed at whatever there was: communism, health foods, zen, surfing, ballet, hypnotism, group encounters, orgies, biking, herbs, Catholicism, weight-lifting, travel, withdrawal, vegetarianism, India, painting, writing, sculpting, composing, conducting, backpacking, yoga, copulating, gambling, drinking, hanging around, frozen yogurt, Beethoven, Back, Buddha, Christ, TM, H, carrot juice, suicide, handmade suits, jet travel, New York City, and then it all evaporated and fell apart. People had to find things to do while waiting to die. I guess it was nice to have a choice.
Women don't want all that. Women just want a partner who is considerate and attentive, who will spoon with them while reciting Keats, and feed them organic yogurt by candlelight on a seaside cliff at sunset.
There is nothing particularly wrong with salmon, of course, but like caramel candy, strawberry yogurt, or liquid carpet cleaner, if you eat too much of it you are not going to enjoy your meal.
Life is half delicious yogurt, half crap, and your job is to keep the plastic spoon in the yogurt.
I like to eat yogurt in the morning. It's easy and quick and available anywhere.
I'm still living the life where you get home and open the fridge and there's half a pot of yogurt and a half a can of flat Coca-Cola.
I don't really believe in diets. I love food... If I deprive myself I'm going to want it more. I snack on yogurt raw cashews and cherry tomatoes.
Right now I'd love to be sitting on a Greek island somewhere because of being Greek American eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts vegetables fruits fresh fish lean meats yogurt.
The current state of knowledge is a moment in history, changing just as rapidly as the state of knowledge in the past has ever changed and, in many instances, more rapidly.
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