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When the people we love stop paying attention, trust begins to slip away and...
The intention and outcome of vulnerability is trust, intimacy and connection....
In many ways, September feels like the busiest time of the year: The kids go...
The uncertainty of parenting can bring up feelings in us that range from...
My husband's a pediatrician, so he and I talk about parenting all the time....
If I feel good about my parenting, I have no interest in judging other...
Ironically, parenting is a shame and judgment minefield precisely because...
I'm not a parenting expert. In fact, I'm not sure that I even believe in the...
A deep sense of love and belonging is an irreducible need of all people. We...
I don't have to chase extraordinary moments to find happiness - it's right in...
'Crazy-busy' is a great armor, it's a great way for numbing. What a lot of us...
I spent a lot of years trying to outrun or outsmart vulnerability by making...
Shame is the most powerful, master emotion. It's the fear that we're not good...
Faith minus vulnerability and mystery equals extremism. If you've got all the...
There is no innovation and creativity without failure. Period.
As a shame researcher, I know that the very best thing to do in the midst of...
Daring to set boundaries is about having the courage to love ourselves, even...
The difficult thing is that vulnerability is the first thing I look for in...
Guilt is just as powerful, but its influence is positive, while shame's is...
The truth is: Belonging starts with self-acceptance. Your level of belonging,...
Many people think of perfectionism as striving to be your best, but it is not...
The best marriages are the ones where we can go out in the world and really...
Perfectionism is not the same thing as striving to be our best. Perfectionism...
First and foremost, we need to be the adults we want our children to be. We...
Alas, that so much of my precious time is spent with so little of God.
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