Joel Fuhrman's Quotes

Joel Fuhrman's Quotes 31

Out of one pocket we pay billions of our tax dollars to support the...

We must always remember that all medical interventions have risk, and very...

In the future, it's going to become more and more impossible for the economy...

The goal of my diet-style is eating for optimal health and longevity. What...

Reducing dietary salt is not only important for those who already have...

Omega-3 fatty acids are essential nutrients that we must get from our diets...

Cutting back on calories is not the answer to successful weight loss and...

Seeds and nuts are indispensable for cardiovascular health. The protective...

We know that childhood and adolescence are the most crucial times for...

A high nutrient density diet was associated with more feelings of hunger in...

One can be a vegan and eating a health-promoting, high-nutrient diet, but one...

Your future health can be predicted by the nutrient density of your diet.

A high nutrient diet, if widely adopted, could bring millions of people in...

The American diet causes disease. It is composed of 25 percent animal...

Instead of trying to increase your metabolism with the goal of losing weight,...

If you want ideal health, you need to overcompensate and eat an excellent diet.

The diet, to be healthy, has to be mostly fruits, vegetables, beans, nuts and...

A significant number of research studies have documented that heart disease...

We need radical dietary improvement, and the earlier in life that change is...

Eating a high-nutrient diet actually makes you more satisfied with less food,...

To provide optimal levels of protective micronutrients, a diet must be...

If you eat the standard Western diet that most people eat in the modern...

The human diet, for millions of years, did not contain any added salt - only...

Sodium is an important mineral that is essential for proper functioning of...

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