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The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.
- Joel FuhrmanPhoto by Grant Ritchie on Unsplash
The human body is a miraculous self-healing machine, but those self-repair systems require a nutrient-dense diet.
- Joel FuhrmanOmega-3 fatty acids are essential nutrients that we must get from our diets...
Cutting back on calories is not the answer to successful weight loss and...
A high nutrient density diet was associated with more feelings of hunger in...
A significant number of research studies have documented that heart disease...
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