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We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.
- Joel FuhrmanPhoto by Casey Horner on Unsplash
We have these weapons of mass destruction on every street corner, and they're called donuts, cheeseburgers, French fries, potato chips, junk food. Our kids are living on a junk food diet.
- Joel FuhrmanYour future health can be predicted by the nutrient density of your diet.
A high nutrient density diet was associated with more feelings of hunger in...
The human diet, for millions of years, did not contain any added salt - only...
Excess dietary salt is most notorious for increasing blood pressure....
When I look back at my past mistakes, I realise that there were times when I wasn't myself, and that's why certain styles did not work well for me.
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