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To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.

- Joel Fuhrman

Photo by Darryl Brian on Unsplash

To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.

- Joel Fuhrman

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JUST AS EVERY PARTICLE OF NATURE IS USEFUL, SO SHOULD EVERY MOMENT OF YOUR LIFE BE USEFUL TO YOU AND TO OTHERS.

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