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If you want ideal health, you need to overcompensate and eat an excellent diet.
- Joel FuhrmanPhoto by Linus Nylund on Unsplash
If you want ideal health, you need to overcompensate and eat an excellent diet.
- Joel FuhrmanOmega-3 fatty acids are essential nutrients that we must get from our diets...
Cutting back on calories is not the answer to successful weight loss and...
A high nutrient density diet was associated with more feelings of hunger in...
We need radical dietary improvement, and the earlier in life that change is...
Such is my relationship with God: on my gigantic canvass of life, I am the one throwing all of the brightly-colored paints, creating genuine splatters, authentic whirlpools of color, beautiful patterns, wonderful streaks and stains and wild accents; God is the one with the paintbrush who stands beside my canvass filling all the intricate and amazing details in between the whirlpools and the streaks! We're happy together!
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