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One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.
- Joel FuhrmanPhoto by Cristina Gottardi on Unsplash
One can be a vegan and eating a health-promoting, high-nutrient diet, but one can also eat a small amount of animal products while following a Nutritarian diet and still live a long, healthy life.
- Joel FuhrmanIf you want ideal health, you need to overcompensate and eat an excellent diet.
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My sisters and I were fortunate to travel through Asia and Europe at very young ages. We confronted extraordinary beauty in Athens and unspeakable poverty in India.
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