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My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.
- Mandy IngberPhoto by Kalen Emsley on Unsplash
My father first brought yoga into my life when I was 7. He began yoga, meditation, and diet to help with his back injuries incurred from being really athletic. Once he healed, he began to use yoga to take his body to a new level.
- Mandy IngberWe can be tired weary and emotionally distraught but after spending time alone with God we find that He injects into our bodies energy power and strength.
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