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As for my diet I try to eat lean clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
- Bear GryllsPhoto by Kalen Emsley on Unsplash
As for my diet I try to eat lean clean and healthy - nothing too surprising. And I avoid too much meat or dairy because they slow you down.
- Bear GryllsWe always think of a diet with a big groan. But I think diets are fun. I...
Today, the world is so awash in sugar - it is such a staple of the modern...
My biggest regret is putting my body through fad diets - Atkins cleanses...
I don't have any plans to ever diet again, but exercising does help with...
Like anywhere, we had to make people understand that we were there with good intentions, and that we were there with respect. We started making contacts with the people in the neighborhood three months before shooting began, so that everyone involved was comfortable.
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