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If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.
- Brett HoebelPhoto by Sergey Shmidt on Unsplash
If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself because at the end of the day the dumbbell and diet don't get you in shape. It's your accountability to your word.
- Brett HoebelFood is a lot of people's therapy - when we say comfort food, we really mean...
If you think of exercise as a 60-minute commitment 3 times a week at the gym...
If you think of exercise as a 60-minute commitment 3 times a week at the gym,...
If I could give one tip for people - it's not an exercise or nutrition...
I'm an emotional eater. When I get upset, my diet goes out the window.
When I have any sort of diet that's high in sugar or yeast, I would find that...
If you've got a big gut and you start doing sit-ups, you are going to get...
I started dieting. I dieted, dieted, dieted and tried all the diets and I...
The maid that loves goes out to sea upon a shattered plank and puts her trust in miracles for safety.
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