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Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.
- Joel FuhrmanPhoto by John Fowler on Unsplash
Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.
- Joel FuhrmanIf you want ideal health, you need to overcompensate and eat an excellent diet.
If you eat the standard Western diet that most people eat in the modern...
A significant number of research studies have documented that heart disease...
A high nutrient density diet was associated with more feelings of hunger in...
Successful health reform must not just make health insurance affordable...
As grateful as we are for all the work the community health centers do it is...
To get away from poverty, you need several things at the same time: school,...
Discussions of health care in the U.S. usually focus on insurance companies,...
In order to lead a country or a company, you've got to get everybody on the same page and you've got to be able to have a vision of where you're going. America can't have a vision of health care for everybody, green economy, regulations - can't have a bunch of piece-meal activities. It's got to have a vision.
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