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Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.
- Joel FuhrmanPhoto by John Fowler on Unsplash
Cutting back on calories is not the answer to successful weight loss and successful health... you have to increase the quality of what you eat, not just reduce the quantity.
- Joel FuhrmanA high nutrient diet, if widely adopted, could bring millions of people in...
One can be a vegan and eating a health-promoting, high-nutrient diet, but one...
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The modern diet is grossly deficient in hundreds of important plant-derived...
We risk our health much more during fights and sparring than by getting...
I figure if I have my health can pay the rent and I have my friends I call...
When my friends have a health concern they call me. I've always been a...
With affordable health care, women can have economic security and the peace...
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