You need to have extraordinary wisdom to be the forerunner.

A teacher is never too smart to learn from his pupils. But while runners differ, basic principles never change. So it's a matter of fitting your current practices to fit the event and the individual. See, what's good for you might not be worth a darn for the next guy.

In those long, lonely miles you put in during the off-season, and in those knife-in-the-gut track repetitions and hill repeats that buckle your knees - at that moment in almost every race when you ask yourself how much you're willing to hurt to catch one more runner - you can draw strength and inspiration from your running mates.

'2001: A Space Odyssey' is a movie that really impressed me as a teenager. And also 'Blade Runner.' And 'Close Encounters of the Third Kind' is also one of my favorites. I'm always looking for sci-fi material, and it's difficult to find original and strong material that's not just about weaponry.

Thus the sum of things is ever being reviewed, and mortals dependent one upon another. Some nations increase, others diminish, and in a short space the generations of living creatures are changed and like runners pass on the torch of life.

Being a runner has brought me a lot of patience, and patience goes a long way in life.

Business is a sprint until you find an opportunity, then it's the patience of a marathon runner.

I think that what 'Oz' did is it spawned a great generation of television production. But people know its place in television and just in great dramas. It's the foundation of my career. Most producers, show runners, directors, and casting directors put me in movies based on my performance in that show.

It sucks to be the runner-up because I've been the runner-up for a long time in my career. I would get so close and then lose a huge movie and sometimes it's one kid who beats you out for three different movies. It's so frustrating at the time, but what's so great is the lesson you take from that, which is, 'I've got to get better.'

I've come to accept that the life of a frontrunner is a hard one, that he will suffer more injuries than most men and that many of these injuries will not be accidental.

I've been into exercise my whole life, been a runner and been into health and fitness always.

Marathon runner Sophie Raworth is always trying to get me to put my running shoes back on, but I can't match her for fitness.

Exercise has its hazards. Runners are sidelined by shinsplints, freestylists by swimmer's ear, and who hasn't heard of tennis elbow? But the fitness buff of the '90s has a far greater worry. StairMaster Butt.

African runners regularly work out in the United States and Europe, and the International Olympic Committee sends some of the cash from the Games to Olympic committees in poor nations, which use the money to finance their own programs.

There is nothing in this world that I love more than my family. To be able to share the joy of running with them at the Runner's World Half Marathon and Running Festival where we can all participate together is as close as you can get to a perfect weekend.

I want to be a lawyer, a dancer, an actress, a mother, a wife, a children's author, a distance runner, a poet, a pianist, a pet store owner, an astronaut, an environmental and humanitarian activist, a psychiatrist, a ballet teacher, and the first woman president.

A runner must run with dreams in his heart, not money in his pocket.

For most teenage runners, the right foods means a varied diet, decreasing the amount of fat found in the typical American diet and replacing those calories with carbohydrates. Avoid saturated fats, such as those found in fried foods, and eat plenty of fresh fruits and vegetables.

When you're making a TV drama, the showrunner is God, and so however onerous and difficult and consuming that responsibility is, you're being treated with respect, so it changes your whole outlook to the production. You're being asked about costumes, set design, music, every aspect of the show.

When you're the showrunner, you're the person that's in control of most of the details, and to be able to take all that and then to step right behind the camera and to have a direct line of communication with the crew and with the actors - to not be delivering that through another person - is pretty freeing and extremely stimulating.

I had a '69 Road Runner when I was a kid. I had it for 13 days, came home one day, and my parents were in the driveway. They said, 'Meet the new owner,' because they'd gotten phone calls about me burning rubber for the last 12 days. They thought I'd wrap it around a tree, and it was too much car for a 16 year old.

In just the same way the thousands of successive positions of a runner are contracted into one sole symbolic attitude, which our eye perceives, which art reproduces, and which becomes for everyone the image of a man who runs.

I'm a runner. Not a race runner, but I just love to run, and I don't think I've ever tasted such amazing food like I've tasted in the whole entire New York.

It was being a runner that mattered, not how fast or how far I could run. The joy was in the act of running and in the journey, not in the destination. We have a better chance of seeing where we are when we stop trying to get somewhere else. We can enjoy every moment of movement, as long as where we are is as good as where we'd like to be. That's not to say that you need to be satisfied forever with where you are today. But you need to honor what you've accomplished, rather than thinking of what's left to be done (p. 159).