I've never been a huge sweets eater and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens and a couple meals each week are meat-free. We enjoy eating a balanced diet.

Right now I'd love to be sitting on a Greek island somewhere because of being Greek American eating great octopus salad and some fantastic lamb. Or sipping a little ouzo. I think the Mediterranean diet is one of the healthiest... Lots of nuts vegetables fruits fresh fish lean meats yogurt.

I am fussy about my diet and straining my voice. I know sounds a bit over the top. But I'm not as bad as I used to be. These days I don't drink alcohol for five days before a show - very dehydrating for the vocal cords and all that acid reflux. I used to ban it for a fortnight. Nightmare.

A balanced diet may be the best medicine. I was eating too much good eats. But people consider that part of your job you know? Eat. And I do!

Weight Watchers is not intimidating. It's not a diet. It's a lifestyle.

I put on fifteen pounds of muscle so that was a lot of eating chicken and a high protein low-carb diet. Also a lot of heavy lifting and a very different kind of training with an ex-navy SEAL guy who wanted to kill me every time I got with him. In a good way.

The USDA is not our ally here. We have to take matters into our own hands not only by advocating for a better diet for everyone - and that's the hard part - but by improving our own. And that happens to be quite easy. Less meat less junk more plants.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while it wouldn't be sustainable for me and that's what I wanted: an approach to eating to last my entire life.

I started dieting. I dieted dieted dieted and tried all the diets and I would lose and then I would go back to normal eating and would put it on and then some.

Our society's strong emphasis on dieting and self-image can sometimes lead to eating disorders. We know that more than 5 million Americans suffer from eating disorders most of them young women.

I don't go long without eating. I never starve myself: I grab a healthy snack.

I followed the same diet for 20 years eliminating starches living on salads lean meat and small portions.

You see people who have been very heavy in their life who have taken that body trimmed it down firmed it up through discipline exercise and being able to say no. Eating properly that all comes into it.

Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.

Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day so you don't overeat.

If I like myself at this weight then this is what I'm going to be. I don't have an eating disorder.

So when it comes to eating healthy it's just doing the right thing. And it's not something you have to do 365 days a year but I think it's something you have to do 25 days a month. Let's put it that way.

I wear a lot of different hats - from writer to producer and artist. We all do 5 or 6 jobs everything from creating our own graphic design to actually recording and the whole bit.

I'm into designing houses and interior design. I like change. I like creating things out of nothing.

I'm really not for famous people who design a line for a company when you know it's not really them creating it but a team of designers especially when there are so many talented people who've taken the time to go and study fashion.

User-centered design means understanding what your users need how they think and how they behave - and incorporating that understanding into every aspect of your process.

A jellyfish is little more than a pulsating bell a tassel of trailing tentacles and a single digestive opening through which it both eats and excretes - as regrettable an example of economy of design as ever was.

All those years of skating and dancing have carried over. I can't design anything without thinking of how a woman's body will look and move when she's wearing it.

In most people's vocabularies design means veneer. It's interior decorating. It's the fabric of the curtains and the sofa. But to me nothing could be further from the meaning of design.