I want people to be passionate about their fitness. Everyone must take ten minutes of physical exercise daily at home or outside.

One of the pillar ideas of how CrossFit thinks of physical fitness is how competent an individual is at cardiovascular/respiratory endurance, stamina, strength, flexibility, power, speed, coordination, accuracy, agility, and balance.

Emotionally damaged men all too often rip apart their own lives, and those of their partners and children. I see both physical fitness and emotional strength as virtues, but they are acquired by entirely different means.

One thing is to not look at fitness as something that you do at a prescribed time of day in a prescribed room and a prescribed building. You should incorporate physical activity throughout your day.

At the end of the nineteenth century, a fanatical craze for physical fitness swept through Britain. Millions of men and women took up gymnastics, body building, and other physical exercises. Such a thing had never happened before, and it was given a name - Physical Culture.

Physical fitness is extremely important to me. Only if you are fit will you be able to achieve whatever you want to achieve in life; you will be able to pursue your dreams, your ambition, you goals, and the things you love.

The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier.

I think it'd be wonderful if we could train young girls to be active in lots of ways and that they then wouldn't have to age at the same rate that they would if they were not more active. In other words, more physical fitness and not just the sporty kind, but the yoga, which is really important.

Sport is not just about entertainment. It is equally about winning and losing, pooling and galvanising the energy of the youth, upgrading people's physical fitness and mental prowess.

I try to keep at a non-obsessive level of fitness. It's not about looking great, it's about just feeling good. So I do a lot of yoga. Bikram just blows my mind. It's mental as well as physical; if I don't train, I get very depressed.

When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

My church has a health and fitness ministry to encourage our members to take care of spiritually and physically; how could I not?

I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disease that affected my mobility, I faced tremendous fear and grief about losing the fitness and physical freedom I loved.

We are involved in youth testing internationally. We want to try to prove without a shadow of a doubt the relationship between physical fitness and health, not just physical fitness and ability to perform.

The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness.

As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and especially young people on ways to live a long, healthy and active life.

Fitness is really important for my mental and emotional equilibrium as well as my physical wellbeing.

You can be in excellent physical shape, with low cholesterol, a healthy body weight and good overall physical fitness - but that doesn't necessarily mean you're healthy.

Mental fitness is obviously important to being an astronaut, but so it physical fitness. For example, space walks are extremely physically demanding. We train for them in a giant swimming pool and we wear this suit that weighs about 300 pounds.

My Daddy liked physical fitness and wanted me to be a prizefighter.

I attend to my fitness. I go the gym every day and try to maintain my physical fitness; without that, it is tough to take challenges on the chess board.

For me fitness is not about fighting fat or aiming thinness, it is about having the stamina and physical energy to keep up with my professional demands and day to day requirements of life.

Everyone here at Milan knows that my physical fitness is among the best in the squad; I always stand out in the tests.