Life becomes harder for us when we live for others, but it also becomes richer and happier.

In spite of discouragement and adversity, those who are happiest seem to have a way of learning from difficult times, becoming stronger, wiser and happier as a result.

Emotional intelligence is a very important skill set, not just to be happier but also to succeed professionally.

Like inspirational , which have been huge on Pinterest. Or looking at dog photos! We didn't know how to take those uses for Pinterest seriously until we realized, sometimes even I look at Pinterest to feel better, not just do something but feel happier, to feel connection, to feel humor, to know everyone goes through difficult times.

We really feel happier when things look bleak. Hope is endurance. Hope is holding on and going on and trusting in the Lord.

Everyone knows that exercise can improve your health. Exercise is a key part of managing your weight and maintaining healthy hearts, lungs, and other bodily systems. But did you know that exercise can make you more productive? The latest research shows that a regular exercise routine can make you happier, smarter, and more energetic.

We've all met those who seem to radiate happiness. They seem to smile more than others; they laugh more than others - just being around them makes us happier as well.

We are no longer happy so soon as we wish to be happier.

Flowers always make people better, happier, and more helpful; they are sunshine, food and medicine for the soul.

I think everything worked out the way it was supposed to. Mark's happier. I'm sober. There are still phone calls to be made, people I need to say something to. But everyone from Creed who I've offended or hurt, I ask for their forgiveness.

Fitness has become a way of life for me. Life is incomplete without it; it is truly the way to a healthier, happier life.

I'm excited to help people get healthier and be happier with eTone Fitness. It's been a lifesaver. I'm able to get my sweat on, have a live coach train me and get results from home. Not a gimmick, it works!

The funny thing is, we teach - as a culture, we teach people that it's OK to talk about your fitness goals... Like, I want to be more physically fit, I want to drop 10 pounds, but no one's talking about how I can spend 10 days to get happier.

I've always believed fitness is an entry point to help you build that happier, healthier life. When your health is strong, you're capable of taking risks. You'll feel more confident to ask for the promotion. You'll have more energy to be a better mom. You'll feel more deserving of love.

Sleep makes people calmer, more alert, less fearful - just plain happier, or so I see around me and in me. I am sure that if this great nation were to concentrate on getting more sleep, we would be a happier, more confident people, and that by itself would be a major achievement.

When I was growing up, I thought I'd be a lot happier if I was famous and successful and if I had money.

Because I dieted so much in the past, I just can't diet again. It's something I don't want to do and I don't even know if I am capable of. I think it's a much healthier and happier way to live.

I've pretty much always been on a diet since I was born. And the women in my family struggle, so I find the less I think about food, in a way, the happier I am. In general, I think I eat less the less I think about it.

In the morning, I'm like the Antonioni movies. I'm little sad. I haven't the courage to start the day. In the evenings, I'm happier, more alive - like the character I play in 'An Almost Perfect Affair.'

You're going to be way happier doing what you actually love and finding other people that love the same thing than doing something that other people love so you're just cooler and you have cool friends.

When you first get money, you buy all these things so no one thinks you're mean, and you spread it around. You get a chauffeur and you find yourself thrown around the back of this car and you think, I was happier when I had my own little car! I could drive myself!

Even when I was a kid, I had a good thing with kids. To this day, if I go to a birthday party with one of my kids, I swear to you, I am so much happier hanging out with my kids and their friends than talking to the grown-ups.

When it comes to beauty, I feel that hanging with people you love, laughing, and doing silly things gets your spirits up. We are always prettier when we are happier.

I've reached a point in my life where it's the little things that matter... I was always a rebel and probably could have got much farther had I changed my attitude. But when you think about it, I got pretty far without changing attitudes. I'm happier with that.