We struggle with eating healthily, obesity, and access to good nutrition for everyone. But we have a great opportunity to get on the right side of this battle by beginning to think differently about the way that we eat and the way that we approach food.

My Instagram took on a life of its own and became very different from my Twitter. I never used Instagram to post. I'm into fitness, I used it to follow a few people in the fitness world to see exercise ideas and or nutrition ideas. All of a sudden I felt like I was a part of that community.

I use fitness as a grounding tool to keep me balanced; nutrition is the same, to keep me at optimum levels.

My goal is to take the nutrition world globally. You've got chefs who do their chef thing, you've got fitness trainers who do the fitness stuff but I'm the only one who does both.

Compared to my physique before pregnancy, yes, I do feel different. I have worked really hard and changed a few things - not only my fitness regime but also my nutrition. When I think about it, being pregnant definitely helped my physique.

I keep up with everything in terms of health, fitness, nutrition, skin care, hair, nails. Really, everything. I'm an avid reader of every women's health newsletter from every hospital in the country.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

I got out of autobiography because my story is, I was famous, it was hard for me, I got into therapy. I had trouble with food, I got a nutritionist. There's no story there.

Italian food is seasonal. It is simple. It is nutritionally sound. It is flavorful. It is colorful. It's all the things that make for a good eating experience, and it's good for you.

There are environmental threats to health; there are internal threats to health - genetic conditions, viral threats, diseases like cancer and Parkinson's. And then there are societal and global ones, like poverty and lack of nutrition. And unknown viral threats - everything from a new kind of influenza to hemorrhagic fever.

You cannot achieve environmental security and human development without addressing the basic issues of health and nutrition.

After one Olympics, if we invest in sports and say we will get a gold medal in the next Olympic, it doesn't work like that in sports. How it works is that you provide the infrastructure, provide education about nutrition and health.

I wrote on my website that veganism isn't right for everyone and the first thing you have to consider is nutrition. I was saying that some use veganism as a form of eating disorder and that careful vegans replace what they cut out of their diet.

I have learned a lot of interesting things about nutrition in my cricket career but the biggest lesson of all is to ensure your healthy eating habits are sustainable. The best way to eat healthily is to think of nutrition as a lifestyle, not as a diet.

I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans... calorie intake and what I was trying to do. I started slowly. I didn't start as a 'diet.' I started as a lifestyle change.

At around 20 years old, I started to educate myself on nutrition. I'm so grateful that I taught myself the importance of health and fitness in my early twenties. I created a lifestyle that I love, and because of that, I've never had to diet.

You need a nutritional love diet. Don't put the junk stuff in your body - it's not going to do you any good.

A program to make municipal composting of food and yard waste mandatory and then distributing the compost free to area farmers would shrink America's garbage heap, cut the need for irrigation and fossil-fuel fertilizers in agriculture, and improve the nutritional quality of the American diet.

I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs.

I was on a starvation diet to look like I was near death in a film... but I went at it with a plan, and I had a guide; a nutritionist kind of helped me with it.

Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.

If I could give one tip for people - it's not an exercise or nutrition regimen. It's to walk your talk and believe in yourself, because at the end of the day, the dumbbell and diet don't get you in shape. It's your accountability to your word.

Our pets rely on us entirely for their nutrition. So if you're making your own judgments, that could lead to a mistake. At the same time, we have more control over our pet's diet than we do with our children or with ourselves, so your vet can tell you what is appropriate for your dog and you can assign them that.