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At one point I even thought 'Oh I'll take diet pills.' I tried it for one day and I thought my heart was going to explode. It's awful and I would never ever recommend it.
I am not naturally that thin so I had to go through everything from using drugs to diet pills to laxatives to fasting. Those were my main ways of controlling my weight.
I told my doctor I get very tired when I go on a diet so he gave me pep pills. Know what happened? I ate faster.
Whether you were talking about Pillsbury Burger King Godfather's the National Restaurant Association in each one of those situations I had a daunting problem that I had to solve. And I used the same business principles to approach the problem and more importantly solve the problem in every one of the situations.
Medicine is not only a science it is also an art. It does not consist of compounding pills and plasters it deals with the very processes of life which must be understood before they may be guided.
My mother was a professional sick person she took a lot of pain pills. There are many people like that. It's just how they are used to getting attention. I always remember she's the daughter of alcoholics who'd leave her alone at Christmas time.
What's so magical about solitude? In many fields, Ericsson told me, it's only when you're alone that you can engage in Deliberate Practice, which he has identified as the key to exceptional achievement. When you practice deliberately, you identify the tasks or knowledge that are just out of your reach, strive to upgrade your performance, monitor your progress, and revise accordingly. Practice sessions that fall short of this standard are not only less useful - they're counterproductive. They reinforce existing cognitive mechanisms instead of improving them.
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