Success in training the boy depends largely on the Scoutmaster's own personal example.

Not every difficult and dangerous thing is suitable for training, but only that which is conducive to success in achieving the object of our effort.

Strength training has bought me personally so many health benefits. It always annoyed me that women fear they'll get bulky look like a man.

I have single-handedly provided job opportunities and training to 200 Indian fighters who were doing nothing but misusing their strength on the streets or in underground illegal fight clubs.

For the off-ice training, I do basic strength training, and for the on-ice training, I practice jumps, spins, steps, and my new long program with my new coach Peter Oppegard.

Strength training is a fantastic microcosm for a man's life: pushing yourself through discomfort, every single day, is the only way to make measurable progress. It's one of the few ways to grow as a man.

Theatre sports is the best improv training period.

In the sports arena I would say there is nothing like training and preparation. You have to train your mind as much as your body.

What if you didn't have education for sports? People with a natural inclination for sports, athletes without any kind of education, without any kind of training, they would just be couch athletes instead of the world class Olympians that we have.

In high school, despite my involvement on four different sports teams, I threw my duties of being a jock out the window and spent my spare time in wrestling training or on the PS2.

My concentration level blocks out everything. Concentration is why some athletes are better than others. You develop that concentration in training and concentrate in a meet.

I don't know why people question the academic training of an athlete. Fifty percent of the doctors in this country graduated in the bottom half of their classes.

A lifetime of training for just ten seconds.

I had been lucky that my physiology is well suited to space training.

I work out at Will Space four times a week. It's a private training gym. It's owned by my trainer, Will Torres. I just came from there, actually. I turned Mark Consuelos onto Will, so he goes there too. Today we boxed. It's every kind of cross-training you can do.

In 2008, Milton Sheppard opened the Waiter Training School in the Bronx, N.Y., charging $175 for courses, but the business soon ran out of money. He now operates a clown college in the same space.

Indeed, there is much in pure humanitarian culture, as opposed to rigid scientific training, which encourages absorption in the affairs of mankind, and more or less indifference to the unfathomed abysses of star-strown space that yawn interminably about this terrestrial grain of dust.

In the past, I tried to put on a brave face and smile after a defeat, but then it would backfire in training, and I'd get frustrated. Now I just embrace it, let it out, and then, two days later, I'm back in training and ready for the next game.

You get the best out of the girls when they're enjoying themselves, when they've got a smile on their face - they're working hard on the training pitch, but they're allowed to relax off it as well.

I'm not the athlete I was when I was training for the Olympics in '92 or when I was working out every single day. I have to live in moderation: I work out three or four days a week, and I smile while I'm working out - I really do enjoy it. I work out with my girlfriends and make it a social competition.

A game one of my sisters will play with me in my first year of being alive is called Good Baby, Bad Baby. This consists of being told I am a good baby until I smile and laugh, then being told I am a bad baby until I burst into tears. This training will stand me in good stead all through my life.

Mind you, physical training doesn't necessarily mean going to an expert for advice. One doesn't have to make a mountain out of a molehill. Get out in the fresh air and walk briskly - and don't forget to wear a smile while you're at it. Don't over-do. Take it easy at first and build on your effort day by day.

One can see the professionals and intellectuals talking to their rural brethren with an amused and condescending smile. They forget that but for the toiling rural masses, all their professional training and erudition would collapse like a castle of cards.

Remember even though the outside world might be raining, if you keep on smiling the sun will soon show its face and smile back at you.