Taking in too much added sugar from highly marketed sugary foods and drinks displaces healthier foods in the diet.

Instead of trying to increase your metabolism with the goal of losing weight, try to slow your metabolism with a low-calorie, high-nutrient diet for a longer, healthier life.

I adopted a healthier diet. I take at least a tablespoon of apple-cider vinegar a day. It's an old wives' tale, but it really is one of the best things you can put in your mouth.

I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.

I have been following a vegan diet now since the 1980s, and find it not only healthier, but also much more attractive than the chunks of meat that were on my plate as a child.

The benefits of a healthier diet are far-reaching because they also equate to fewer animals being bred into inhumane factory farm conditions and fewer greenhouse gas emissions.

A good way to adjust to a healthier diet is to think of three meals you enjoy that are largely plant-based. Pasta with tomato sauce can be tweaked to whole-grain pasta with added vegetables.

To the extent we push meat a little bit to the side and move vegetables to the center of our diet, we're also going to be a lot healthier.

Almost as soon as I went vegan, people started telling me that my skin looked great, and that I appeared younger, slimmer, and healthier. I'm convinced that of all the changes I've made to my lifestyle, it's the adoption of a vegan diet that has been best for me - physically, mentally, and certainly spiritually.

I am a pure vegetarian, and I'm much healthier compared to those who live on a non-veg diet.

My experience as a school nurse taught me that we need to make a concerted effort, all of us, to increase physical fitness activity among our children and to encourage all Americans to adopt a healthier diet that includes fruits and vegetables, but there is more.

Adopting a new healthier lifestyle can involve changing diet to include more fresh fruit and vegetables as well as increasing levels of exercise.

The idea that so many kids eat rubbish and sit on computers all day long appals me and getting them into sport is a major way of getting them off computers and leading healthier lives.

Communication is extremely important in any relationship - it makes the relationship that much healthier.

By the time we get to the 2040s, we'll be able to multiply human intelligence a billionfold. That will be a profound change that's singular in nature. Computers are going to keep getting smaller and smaller. Ultimately, they will go inside our bodies and brains and make us healthier, make us smarter.

I don't think people change. I think they definitely mature. But I think the essence of what I am today is the same as when I was five years old. It's just maturity. I've become a healthier, fuller expression of that essence.

If you're 'Blind' from your eyes still you can see & feel the pain' & happiness of everything. But if you're Blind from your inner self, though you have the eyes - everything seems a lie, negative to you. "People should have thier inner eye's open by the education and react. Then only, we can be a part of 'Crime free & true human|nature society' someday.

An important decision I made was to resist playing the Blame Game. The day I realized that I am in charge of how I will approach problems in my life, that things will turn out better or worse because of me and nobody else, that was the day I knew I would be a happier and healthier person. And that was the day I knew I could truly build a life that matters.

Nothing is wealthier than health in life. Take care of your health first then think about the rest of things later

Above everything else, genuinely love yourself first. Self-love is powerful and it's the best love that you will ever have. When you love who YOU are, your relationships will be healthier and your life will be happier. Self-love sets the standard in how we allow others to treat us and how we treat ourselves. Your happiness and well-being is important. Protect it by always valuing who you are!

I like ducks." Jem observed diplomatically. "Esspecially the ones in Hyde Park." He glanced side ways at Will; both boys were sitting at the edge of a high table, thier legs dangling over the side. "Remember when you tried to convince me to feed pultry pie the the mallards in the park to see if you couls breed a race of cannibal ducks?

Sensitive people usually love deeply and hate deeply. They don't know any other way to live than by extremes because thier emotional theromastat is broken.

We all know that girls who compete in sports perform better in school are physically healthier and have a stronger self-esteem.

And I thought I would just share with you what science says today about silicone breast implants. If you have them you're healthier than if you don't. In fact there's no science that shows that silicone breast implants are detrimental and in fact they make you healthier.