Change is the truth of life. The only thing that causes pain is resistance to change. The way to growth is to accept it and conquer it with a tranquil mind.

The positive vibrations of unregulated joy, peace, happiness and tranquility is freedom.

A too closely watched flower/blossoms the wrong color./Excess attention to the jonquil/turns it gentian. Flowers/need it tranquil to get/their hues right. Some/only open at midnight.

If you want to concentrate deeply on some problem, and especially some piece of writing or paper-work, you should acquire a cat. Alone with the cat in the room where you work ... the cat will invariably get up on your desk and settle placidly under the desk lamp ... The cat will settle down and be serene, with a serenity that passes all understanding. And the tranquility of the cat will gradually come to affect you, sitting there at your desk, so that all the excitable qualities that impede your concentration compose themselves and give your mind back the self-command it has lost. You need not watch the cat all the time. Its presence alone is enough. The effect of a cat on your concentration is remarkable, very mysterious.

Poetry is the spontaneous overflow of powerful feelings: it takes its origin from emotion recollected in tranquility.

Of all the things that are beyond my power, I value nothing more highly than to be allowed the honor of entering into bonds of friendship with people who sincerely love truth. For, of things beyond our power, I believe there is nothing in the world which we can love with tranquility except such men.

Meditation is a journey from effort to effortlessness, from activity to stillness, and from stress, anxiety and frustration to a state of peace and tranquillity.

He is infinite in His essence, His wisdom, His power and goodness. He is the first and chief verity, and truth itself in the abstract. But the human mind is finite in nature, the substance of which it is formed; and only in this view is it a partaker in infinity-because it apprehends infinite being and the Chief Truth, although it is incapable of comprehending them. David, therefore, in an exclamation of joyful self-congratulation, openly confesses that he was content with the possession of God alone, who by means of knowledge and love is possessed by His creatures. If you are acquainted with all other things any yet remain in a state of ignorance with regard to him alone, you are always wandering beyond the proper point, and your restless love of knowledge increases in the proportion in which knowledge itself is increased. The man who knows only God, and who is ignorant of all things else, remains in peace and tranquility, and . . . he congratulates himself greatly and triumphs.

Why did I, like thousands of others, have to carry a cross I hadn't chosen, a cross which was not made for my shoulders and which didn't concern me? Who decided to come rummaging around in my obscure existence, invade my gray anonymity, my meager tranquility, and bowl me like a little ball in a great game of skittles? God? Well, in that case, if He exists, if He really exists, let Him hide His face. Let Him put His two hands on His head, and let Him bow down. It may be, as Peiper used to teach us, that many men are unworthy of Him, but now I know that He, too, is unworthy of most of us, and that if the creature is capable of producing horror, it's solely because his Creator has slipped him the recipe for it.

He was there alone with himself, collected, tranquil, adoring, comparing the serenity of his heart with the serenity of the skies, moved in the darkness by the visible splendors of the constellations, and the invisible splendor of God, opening his soul to the thoughts which fall from the Unknown. In such moments, offering up his heart at the hour when the flowers of night inhale their perfume, lighted like a lamp in the center of the starry night, expanding his soul in ecstasy in the midst of the universal radiance of creation, he could not himself perhaps have told what was passing in his own mind; he felt something depart from him, and something descend upon him, mysterious interchanges of the depths of the soul with the depths of the universe.

The man who lives within his income, is naturally contented with his situation, which, by continual, though small accumulations, is growing better and better every day. He is enabled gradually to relax, both in the rigour of his parsimony and in the severity of his application; and he feels with double satisfaction this gradual increase of ease and enjoyment, from having felt before the hardship which attended the want of them. He has no anxiety to change so comfortable a situation, and does not go in quest of new enterprises and adventures, which might endanger, but could not well increase, the secure tranquillity which he actually enjoys. If he enters into any new projects or enterprises, they are likely to be well concerted and well prepared. He can never be hurried or drove into them by any necessity, but has always time and leisure to deliberate soberly and coolly concerning what are likely to be their consequences.

Walking causes a repetitive, spontaneous poetry to rise naturally to the lips, words as simple as the sound of footsteps on the road. There also seems to be an echo of walking in the practice of two choruses singing a psalm in alternate verses, each on a single note, a practice that makes it possible to chant and listen by turns. Its main effect is one of repetition and alternation that St Ambrose compared to the sound of the sea: when a gentle surf is breaking quietly on the shore the regularity of the sound doesn't break the silence, but structures it and renders it audible. Psalmody in the same way, in the to-and-fro of alternating responses, produces (Ambrose said) a happy tranquillity in the soul. The echoing chants, the ebb and flow of waves recall the alternating movement of walking legs: not to shatter but to make the world's presence palpable and keep time with it. And just as Claudel said that sound renders silence accessible and useful, it ought to be said that walking renders presence accessible and useful.

Men seek retreats for themselves, houses in the country, sea-shores, and mountains; and thou too art wont to desire such things very much. But this is altogether a mark of the most common sort of men, for it is in thy power whenever thou shalt choose to retire into thyself. For nowhere either with more quiet or more freedom from trouble does a man retire than into his own soul, particularly when he has within him such thoughts that by looking into them he is immediately in perfect tranquility; and I affirm that tranquility is nothing else than the good ordering of the mind. Constantly then give to thyself this retreat, and renew thyself; and let thy principles be brief and fundamental, which, as soon as thou shalt recur to them, will be sufficient to cleanse the soul completely, and to send thee back free from all discontent with the things to which thou returnest. For with what art thou discontented? With the badness of men? Recall to thy mind this conclusion, that rational animals exist for one another, and that to endure is a part of justice, and that men do wrong involuntarily; and consider how many already, after mutual enmity, suspicion, hatred, and fighting, have been stretched dead, reduced to ashes; and be quiet at last.- But perhaps thou art dissatisfied with that which is assigned to thee out of the universe.- Recall to thy recollection this alternative; either there is providence or atoms, fortuitous concurrence of things; or remember the arguments by which it has been proved that the world is a kind of political community, and be quiet at last.- But perhaps corporeal things will still fasten upon thee.- Consider then further that the mind mingles not with the breath, whether moving gently or violently, when it has once drawn itself apart and discovered its own power, and think also of all that thou hast heard and assented to about pain and pleasure, and be quiet at last.- But perhaps the desire of the thing called fame will torment thee.- See how soon everything is forgotten, and look at the chaos of infinite time on each side of the present, and the emptiness of applause, and the changeableness and want of judgement in those who pretend to give praise, and the narrowness of the space within which it is circumscribed, and be quiet at last. For the whole earth is a point, and how small a nook in it is this thy dwelling, and how few are there in it, and what kind of people are they who will praise thee.

Let's pick it up," the man behind her said. "How many more of the tranquilizers do you have?

You might be tempted to avoid the messiness of daily living for the tranquility of stillness and peacefulness. This of course would be an attachment to stillness, and like any strong attachment, it leads to delusion. It arrests development and short-circuits the cultivation of wisdom.

I'm going to enjoy every second, and I'm going to know I'm enjoying it while I'm enjoying it. Most people don't live; they just race. They are trying to reach some goal far away on the horizon, and in the heat of the going they get so breathless and panting that they lose sight of the beautiful, tranquil country they are passing through; and then the first thing they know, they are old and worn out, and it doesn't make any difference whether they've reached the goal or not.

It is in vain to say human beings ought to be satisfied with tranquility: they must have action; and they will make it if they cannot find it.

Quiet is peace. Tranquility. Quiet is turning down the volume knob on life. Silence is pushing the off button. Shutting it down. All of it. - Amir

Tranquilizers work only if you follow the advice on the bottle - keep away from children.

Tennis is a perfect combination of violent action taking place in an atmosphere of total tranquillity.

The more tranquil a man becomes the greater is his success his influence his power for good. Calmness of mind is one of the beautiful jewels of wisdom.

I want a fever in poetry: a fever and tranquillity.

Poetry is the spontaneous overflow of powerful feelings: it takes its origin from emotion recollected in tranquility.

After four years at the United Nations I sometimes yearn for the peace and tranquility of a political convention.