The trick is to teach yourself to read in small sips as well as long swallows.

I'm so afraid of starting something new outside of Chad, the norm, everything, but I can't be stagnant, Tyson. I feel like I have no idea where I'm going in life anymore. The page is unwritten, and that scares me, but I'm going to be strong and face it head-on with a pen, not a pencil. Mistakes are bound to happen, but that's life-you grow and you learn from it. Hurt, that's inevitable, and so is growth. You have to let yourself grow and be happy-you can't wallow in this state that you're in.

I followed all the advice my mind could compute and digested it to the best of my ability. I'd run, work out, eat healthy, and then swallow a fifth of whiskey. The man cave below my home began to look like a recycling center for Crown Royal and Jack Daniels distilleries. I discovered that empty whiskey bottles made an eerily satisfying thud when stacked up like cordwood. The sturdy glass was much thicker and stronger than my own skin, and I admired their resilience to outside forces.

You want practical assessments for easy to swallow logics that repeat the same old dialogue that doesn't cross the border of your comfort zone. Yet those limits reduce your intellect until it's been self-tailored to dance with the other puppets on societies string.

"We taint the sacred heart, and stain the merits of oddity by shaming the unmasked face that screams to be noticed in the social cesspool society deems acceptable. The deep waters swallow us who feign an inability to swim, tailoring our reflections to fit the slimy surface

Peace is white sun reflections on summer pear trees, and ocean mist droplets defying gravity by air currents. Peace is caffeinated goodbye-kissing and velvet smiles laced with credence. Trumpet horns sound off the coming of Blue Jays, Swallows and Chickadee's. And there is no sadness echoing within or without. There is a taste of God in every grass blade and car horn raging in the city. The stop lights are all green, and there are children playing in the fountains. A dog laps my hand, and finally-I remembered what it's all about.

"If you stand right at the edge of the night sky, some place where one o'clock leaves to meet two, the breeze will carry your words up to the stars. And they'll swallow your secrets until its time to hand them over to the truths in the sky- the ones that draw maps in the black.

"We die containing a richness of lovers and tribes, tastes we have swallowed, bodies we have plunged into and swum up as if rivers of wisdom, characters we have climbed into as if trees, fears we have hidden in as if caves.

The moon people do not eat by swallowing food but by smelling it. Their money is poetry - actual poems, written out on pieces of paper whose value is determined by the worth of the poem itself.

When you cried, I learned what helplessness tastes like. Because all I could do was swallow.

Flattery is like cologne water, to be smelt of, not swallowed.

Guts are important. Your guts are what digest things. But it is your brains that tell you which things to swallow and which not to swallow.

I could watch him do this until morning - never asking questions and never interrupting his work. I worship quietly - his intense focus and attention to detail and then, out of no where, I realize the inconvenient, inappropriate truth: 'I love this man? and it has swallowed me.

One swallows the lie that flatters, but sips the bitter truth drop by drop.

You need to understand that truth is stranger than fiction. Listen: people are willing to swallow any old tripe as long as you say it without flinching. They want to be told stuff. And they don't want to doubt you either. It's too hard.

Similarly with regard to truth, won't we say that a soul is maimed if it hates a voluntary falsehood, cannot endure to have one in itself, and is greatly angered when it exists in others, but is nonetheless content to accept an involuntary falsehood, isn't angry when it is caught being ignorant, and bears its lack of learning easily, wallowing in it like a pig?

Build your house on granite. By granite I mean your nature that you are torturing to death, the love in your child's body, your wife's dream of love, your own dream of life when you were sixteen. Exchange your illusions for a bit of truth. Throw out your politicians and diplomats! Take your destiny into your own hands and build your life on rock. Forget about your neighbor and look inside yourself! Your neighbor, too, will be grateful. Tell you're fellow workers all over the world that you're no longer willing to work for death but only for life. Instead of flocking to executions and shouting hurrah, hurrah, make a law for the protection of human life and its blessings. Such a law will be part of the granite foundation your house rests on. Protect your small children's love against the assaults of lascivious, frustrated men and women. Stop the mouth of the malignant old maid; expose her publicly or send her to a reform school instead of young people who are longing for love. Don;t try to outdo your exploiter in exploitation if you have a chance to become a boss. Throw away your swallowtails and top hat, and stop applying for a license to embrace your woman. Join forces with your kind in all countries; they are like you, for better or worse. Let your child grow up as nature (or 'God') intended. Don't try to improve on nature. Learn to understand it and protect it. Go to the library instead of the prize fight, go to foreign countries rather than to Coney Island. And first and foremost, think straight, trust the quiet inner voice inside you that tells you what to do. You hold your life in your hands, don't entrust it to anyone else, least of all to your chosen leaders. BE YOURSELF! Any number of great men have told you that.

One of the mistakes many of us make is that we feel sorry for ourselves, or for others, thinking that life should be fair, or that someday it will be. It's not and it won't. When we make this mistake we tend to spend a lot of time wallowing and/or complaining about what's wrong with life. "It's not fair," we complain, not realizing that, perhaps, it was never intended to be.

As it fades, I see the truth - in plain sight, yet hidden all along. We are all children of blood and bone. All instruments of vengeance and virtue. This truth holds me close, rocking me like a child in a mother's arms. It binds me in its love as death swallows me in its grasp.

Truth' and 'facts' are 'sworn enemies,' but facts are often torn into a smokescreen and camouflaged into an appearance of alluring reliability. Only gullible people might swallow this for fear of being treated like dummies. ("The hidden sides of his character")

In a way, the world?view of the Party imposed itself most successfully on people incapable of understanding it. They could be made to accept the most flagrant violations of reality, because they never fully grasped the enormity of what was demanded of them, and were not sufficiently interested in public events to notice what was happening. By lack of understanding they remained sane. They simply swallowed everything, and what they swallowed did them no harm, because it left no residue behind, just as a grain of corn will pass undigested through the body of a bird.

I was going to die, sooner or later, whether or not I had even spoken myself. My silences had not protected me. Your silences will not protect you.... What are the words you do not yet have? What are the tyrannies you swallow day by day and attempt to make your own, until you will sicken and die of them, still in silence? We have been socialized to respect fear more than our own need for language.

It wouldn't be God if He didn't go beyond the limits of things men could do; and so He loved so wholly it swallows up, so deeply it sinks far, so widely it reaches all, so highly it cannot be attained else where; and to talk about how long His love is, is to never end His praise. He has loved us so perfectly indeed.

"Culturally, though not theologically, I'm a Christian. I was born a Protestant of the white Anglo-Saxon persuasion. And while I do love that great teacher of peace who was called Jesus, and while I do reserve the right to ask myself in certain trying situations what indeed He would do, I can't swallow that one fixed rule of Christianity insisting that Christ is the only path to God. Strictly speaking, then, I cannot call myself a Christian. Most of the Christians I know accept my feelings on this with grace and open-mindedness. Then again, most of the Christians I know don't speak very strictly. To those who do speak (and think) strictly, all I can do here is offer my regrets for any hurt feelings and now excuse myself from their business.