Stop going through the motions and start going through the emotions.

Life can be powered by one, pure emotion

You can't and should not suppress your emotions. Instead sit in silence and witness your emotions. Pick them up, hold them up, understand them, realize the futility of those that bring you pain and discard them. This is how you peel away wasteful emotions. It is a process.

Emotions are part of our soul's anatomy. Having them available is a gift; clinging to them is not.

When we fail to balance our decisions with emotion and reason, we prohibit our brains from calculating the good or harm of our choices. Robert in Flower Girl A Novel

We have two options, medically and emotionally: give up or fight like hell.

You don't need a master's degree to understand emotions and relations. Humanity is an innate qualification.

Whether it's ignoring our problems, ignoring negative emotions, ignoring physical or psychological pain, to ignore is the root of ignorance.

Do not invest all your emotional energy in one person.You never know who can make your energy stocks plummet.

"Don't fight against negative emotions. It's exhausting.

Emotions are hard, but that's what makes you strong ! Those who think emotional people are weak should know the same emotions give strength. Each time someone tries to break you, unknowingly they make you stronger.

(Poetry) helped me to find a silver lining in even the darkest emotions, experiences, observations and topics; find positivity even in the face of extreme negativity; find strength when I was being forced to feel weak; and find hope that my tomorrows would be brighter.

In the life of everyone there is a limited number of experiences which are not written upon the memory, but stamped there with a die; and in the long years after, they can be called up in detail, and every emotion that was stirred by them can be lived through anew; these are the tragedies of life.

Hate is a terrible thing. It's a wasteful, stupid emotion. You can hate someone with all your heart, but it'll never do them a bit of harm. The only person it hurts is you. You can spend your days hating, letting it eat away at you, and the person you hate will go on living just the same. So, what's the point?

Would you not be happier if you tried to forget her severity, together with the passionate emotions it excited? Life appears to me too short to be spent in nursing animosity, or registering wrongs." - Helen Burns

Be brave. Even if you're not, pretend to be. No one can tell the difference. Don't allow the phone to interrupt important moments. It's there for your convenience, not the callers. Don't be afraid to go out on a limb. That's where the fruit is. Don't burn bridges. You'll be surprised how many times you have to cross the same river. Don't forget, a person's greatest emotional need is to feel appreciated. Don't major in minor things. Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Pasteur, Michaelangelo, Mother Teresa, Helen Keller, Leonardo Da Vinci, Thomas Jefferson, and Albert Einstein. Don't spread yourself too thin. Learn to say no politely and quickly. Don't use time or words carelessly. Neither can be retrieved. Don't waste time grieving over past mistakes Learn from them and move on. Every person needs to have their moment in the sun, when they raise their arms in victory, knowing that on this day, at his hour, they were at their very best. Get your priorities straight. No one ever said on his death bed, 'Gee, if I'd only spent more time at the office'. Give people a second chance, but not a third. Judge your success by the degree that you're enjoying peace, health and love. Learn to listen. Opportunity sometimes knocks very softly. Leave everything a little better than you found it. Live your life as an exclamation, not an explanation. Loosen up. Relax. Except for rare life and death matters, nothing is as important as it first seems. Never cut what can be untied. Never overestimate your power to change others. Never underestimate your power to change yourself. Remember that overnight success usually takes about fifteen years. Remember that winners do what losers don't want to do. Seek opportunity, not security. A boat in harbor is safe, but in time its bottom will rot out. Spend less time worrying who's right, more time deciding what's right. Stop blaming others. Take responsibility for every area of your life. Success is getting what you want. Happiness is liking what you get. The importance of winning is not what we get from it, but what we become because of it. When facing a difficult task, act as though it's impossible to fail.

When you leave home to follow your dreams, your road will probably be riddled with potholes, not always paved in happy Technicolor bricks. You'll probably be kicked to the ground 150 million times and told you're nuts by friends and strangers alike. As you progress you may feel lonely or terrified for your physical and emotional safety. You may overestimate your own capabilities or fail to live up to them, and you'll surely fall flat on your face once in a while.

Abuse is not only physically. You can abuse someone emotionally and verbally. There is no abuse that is big or small, most important or less important, most serious or less serious, because every abuse is wrong and must stop.

"You can love them and still decide they're not right for you. You can miss them and still move on. Your emotions aren't an invitation to get back with someone who's not for you.

Behind every broken curse, there is an intense emotion. Yes, it's always love.

If internet and social media can be down for five days and during those five days , you don't have people to talk to . You need to assess and evaluate your life. No matter how addicted you are on social media, you need to bond with physical people around you. There is no connection that beats human contact. Don't lose what differentiate us from robots. Allow yourself to feel. Never shutdown your emotions or feelings.

Every emotion teaches something!

When Twin Flames find one another. It starts the process of self-healing on emotional, mental & physical level.

"that feeling is the gate portal to emotions.