Most lives are not distinguished by great achievements. They are measured by an infinite number of small ones. Each time you do a kindness for someone or bring a smile to his face, it gives your life meaning. Never doubt your value, little friend. The world would be a dismal place without you in it. (tweaked version of a passage from Scandal in Spring)

Every adversity, every failure, every heartache carries with it the seed of an equal or greater benefit.

life is truly known only to those who suffer, lose, endure adversity, & stumble from defeat to defeat.

No matter who you are, no matter what you did, no matter where you've come from, you can always change, become a better version of yourself.

Finding the lesson behind every adversity will be the one important thing that helps get you through it.

When you are living the best version of yourself, you inspire others to live the best versions of themselves.

You can forget that other people carry pieces of your own story around in their heads. I've always thought--put together all those random pieces form everyone who's ever known you from your parents to the guy who once sat next to you on a bus, and you'd probably see a fuller version of your life than you even did while living it.

A man must find time for himself. Time is what we spend our lives with. If we are not careful we find others spending it for us. . . . It is necessary now and then for a man to go away by himself and experience loneliness; to sit on a rock in the forest and to ask of himself, 'Who am I, and where have I been, and where am I going?' . . . If one is not careful, one allows diversions to take up one's time-the stuff of life.

There is no standard normal. Normal is subjective. There are seven billion versions of normal on this planet.

If there be light, then there is darkness; if cold, heat; if height, depth; if solid, fluid; if hard, soft; if rough, smooth; if calm, tempest; if prosperity, adversity; if life, death.

You make the world a better place by making daily improvements to become the best version of yourself.

There is no more profitable investment than investing in yourself. It is the best investment you can make; you can never go wrong with it. It is the true way to improve yourself to be the best version of you and lets you be able to best serve those around you.

Be with someone who inspires you and makes you be the best version of yourself.

If we had no winter, the spring would not be so pleasant: if we did not sometimes taste of adversity, prosperity would not be so welcome.

When things do not go your way, remember that every challenge - every adversity - contains within it the seeds of opportunity and growth.

All the adversity I've had in my life, all my troubles and obstacles, have strengthened me... You may not realize it when it happens, but a kick in the teeth may be the best thing in the world for you.

Challenge and adversity are meant to help you know who you are. Storms hit your weakness, but unlock your true strength.

A person can learn a lot from a dog, even a loopy one like ours. Marley taught me about living each day with unbridled exuberance and joy, about seizing the moment and following your heart. He taught me to appreciate the simple things-a walk in the woods, a fresh snowfall, a nap in a shaft of winter sunlight. And as he grew old and achy, he taught me about optimism in the face of adversity. Mostly, he taught me about friendship and selflessness and, above all else, unwavering loyalty.

If you aim to be something you are not, you will always fail. Aim to be you. Aim to look and act and think like you. Aim to be the truest version of you. Embrace that you-ness. Endorse it. Love it. Work hard at it. And don't give a second thought when people mock it or ridicule it. Most gossip is envy in disguise.

"I have always, essentially, been waiting. Waiting to become something else, waiting to be that person I always thought I was on the verge of becoming, waiting for that life I thought I would have. In my head, I was always one step away. In high school, I was biding my time until I could become the college version of myself, the one my mind could see so clearly. In college, the post-college "adult" person was always looming in front of me, smarter, stronger, more organized. Then the married person, then the person I'd become when we have kids. For twenty years, literally, I have waited to become the thin version of myself, because that's when life will really begin.

We have to create culture, don't watch TV, don't read magazines, don't even listen to NPR. Create your own roadshow. The nexus of space and time where you are now is the most immediate sector of your universe, and if you're worrying about Michael Jackson or Bill Clinton or somebody else, then you are disempowered, you're giving it all away to icons, icons which are maintained by an electronic media so that you want to dress like X or have lips like Y. This is shit-brained, this kind of thinking. That is all cultural diversion, and what is real is you and your friends and your associations, your highs, your orgasms, your hopes, your plans, your fears. And we are told 'no', we're unimportant, we're peripheral. 'Get a degree, get a job, get a this, get a that.' And then you're a player, you don't want to even play in that game. You want to reclaim your mind and get it out of the hands of the cultural engineers who want to turn you into a half-baked moron consuming all this trash that's being manufactured out of the bones of a dying world.

The flower that blooms in adversity is the rarest and most beautiful of all.

I speak to everyone in the same way, whether he is the garbage man or the president of the university.

There is no perfection, only beautiful versions of brokenness.