Just a few years ago, at the age of 22, I learned I had an aggressive form of leukemia. I needed intensive chemotherapy and a bone marrow transplant to save my life. Back then, my doctors told me that I had a 35 percent chance of surviving my transplant.

I wasn't going to get such a nice car - I was going to get a cute little hybrid or something, keep the trees happy - but then my grandfather died, and it was all: retail therapy!

I started running around my 30th birthday. I wanted to lose weight; I didn't anticipate the serenity. Being in motion, suddenly my body was busy and so my head could work out some issues I had swept under a carpet of wine and cheese. Good therapy, that's a good run.

I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done on my back, like physical therapy or acupuncture. That's where I get my best ideas, maybe because I'm balancing my body.

I tried to walk away from standup, but it's been my therapy - my way of expressing anger, disappointments, and fears and celebrating my hopes. It helps to regulate my thought process.

My mom was funny and nutty. I suppose she had to be to survive raising 10 kids. To cope and keep a cap on things, she kept us buoyant and harmonious. She wouldn't let us express anger, which later on landed me in therapy but also made it easier for me to play laid-back, measured roles.

When I was younger, I was terrified to express anger because it would often kick-start a horrible reaction in the men in my life. So I bit my tongue. I was left to painstakingly deal with the aftermath of my avoidance later in life, in therapy or through the lyrics of my songs.

Since I began my practice of Forgiveness Therapy, it's now instinctual for me to choose to eat like I love myself - instead of eating like I wanted to punish myself. Plus I've not only lost weight, I've lost the anger and anxiety I was feeling, and so I feel happier and calmer within.

I used the music kind of as therapy, and it's just amazing that I feel so free after doing that. I feel like I had it trapped inside of me and now I feel free. So it's been a very good therapy session for me as well.

The key to nature's therapy is feeling like a tiny part of it, not a master over it. There's amazing pride in seeing a bee land on a flower you planted - but that's not your act of creation, it's your act of joining in.

Build a life worth living. I stare at this phrase on my ceiling every morning before I decide to get out of bed. I painted it a few years ago after completing a few months of dialectal behavioral therapy. It is a quote by Marsha Linehan, who created DBT. After therapy, I impulsively decided to paint it on my ceiling in black, as some sort of reminder to?build a life worth living. I don't regret painting it up there - well, not yet, at least.

I have bipolar 2 disorder, anxiety disorder, and ADHD. I take my medications every day. I go to therapy every week. I hope, one day, I can be on the other side of therapy - you know, like the one who gets to write stuff down and shakes her head and listens.

The sea can gauge your mood better than a thermometer can gauge your temperature. The sea is a teacher and a doctor. She gives you what she believes you deserve in dosages, prescribed by her liking. What you believe you need for your ailment may be exactly the opposite of what she believes you need. You may believe a slam job trip will fix your problems, yet she may believe a broker is more important to the lesson you are supposed to learn. You'll find no better therapy when both the patient and doctor are on the same page. I was hopeful we both agreed that a slammer was in order.

Therapy is a good grocery store.

The Four Noble Truths are pragmatic rather than dogmatic. They suggest a course of action to be followed rather than a set of dogmas to be believed. The four truths are prescriptions for behavior rather than descriptions of reality. The Buddha compares himself to a doctor who offers a course of therapeutic treatment to heal one's ills. To embark on such a therapy is not designed to bring one any closer to 'the Truth' but to enable one's life to flourish here and now, hopefully leaving a legacy that will continue to have beneficial repercussions after one's death. (154)

Silence is a beautiful healing therapy ? allowing your soul to be at peace with your thoughts.

Of course. Because at the Gallagher Academy, "precautions" usually equals "voluntary shock therapy.

Felix believed that the answer to every problem involved penguins; but it wasn't fair to birds, and I was getting tired of teleporting them back home. Somewhere in Antarctica, a whole flock of Magellanic penguins were undergoing psychotherapy.

The truth is I didn't need therapy; I just needed to feel loved and know that someone out there craved my attention.

Writing is a form of therapy; sometimes I wonder how all those who do not write, compose, or paint can manage to escape the madness, melancholia, the panic and fear which is inherent in a human situation.

Hollowness: that I understand. I'm starting to believe that there isn't anything you can do to fix it. That's what I've taken from the therapy sessions: the holes in your life are permanent. You have to grow around them, like tree roots around concrete; you mold yourself through the gaps

My ideal relaxation is working on upholstry. I spend hours in junk shops buying furniture. I do all the upholstery work myself and it's like therapy.

I've never found therapy to be a sign of weakness I've found the opposite to be true. The willingness to have a mirror held up to you definitely requires strength.

I've always loved sports and hockey is a sport I play as much as I can. I love it. In a weird way it's like church and therapy and exercise all rolled up into one. I mean when I play hockey I don't think about anything.