A poem was a box for your soul. That was the point. It was the place where you could save bits of yourself, and shake out your darkest feelings, without worrying that people would think you were strange. While I was writing, I would forget myself and everyone else; poetry made me feel part of something noble and beautiful and bigger than me. [...] I slid them under the carpet as soon as they were done, all the images and rhymes wrestled into place. By the time I had copied them out, I found I had memorized every line. Then they would surprise me by surging through me, like songs I knew by heart.

I'd spent way more years worrying about how to look like a poet -- buying black clothes, smearing on scarlet lipstick, languidly draping myself over thrift-store furniture -- than I had learning how to assemble words in some discernible order.

I don't believe in worrying. It's a waste of energy.

People are always worried about what's happening next. They often find it difficult to stand still, to occupy the now without worrying about the future. People are generally not satisfied with what they have; they are very concerned with what they are going to have.

Worrying is stupid. It's like walking around with an umbrella waiting for it to rain.

I put my hands on his shoulders. "Listen well, my boy. We are involved in this case together and we will finish it together. And as for that danger - my experience is that it is just like with any other difficulty: it makes no sense whatsoever to start worrying beforehand, because when the difficulties come you can somehow always overcome them again.

People with stamina aren't made any differently to anyone else,' she was saying. 'The only difference is they have a clear goal in mind, and a determination to get there. Stamina is essential to stay focused in a life filled with distractions. It is the ability to stick to a task when your body and mind are at their limit, the ability to keep your head down, swimming in your lane, without looking around, worrying who might overtake you...

Instead of worrying about what you cannot control, focus your energy on what you can create.

Live a good life. More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.

Newt Scamander: My philosophy is that worrying means you suffer twice.

If I reveal myself without worrying about how others will respond, then some will care, though others may not. But who can love me, if no one knows me? I must risk it, or live alone.

It's God that's worrying me. That's the only thing that's worrying me. What if He doesn't exist? What if Rakitin's right -that it's an idea made up by men? Then, if He doesn't exist, man is the king of the earth, of the universe. Magnificent! Only how is he going to be good without God? That's the question. I always come back to that. Who is man going to love then? To whom will he be thankful? To whom will he sing the hymn? Rakitin laughs. Rakitin says that one can love humanity instead of God. Well, only an idiot can maintain that. I can't understand it. Life's easy for Rakitin. 'You'd better think about the extension of civic rights, or of keeping down the price of meat. You will show your love for humanity more simply and directly by that, than by philosophy.' I answered him: 'Well, but you, without a God, are more likely to raise the price of meat if it suits you, and make a rouble on every penny.' He lost his temper. But after all, what is goodness? Answer that, Alyosha. Goodness is one thing with me and another with a Chinaman, so it's relative. Or isn't it? Is it not relative? A treacherous question! You won't laugh if I tell you it's kept me awake for two nights. I only wonder now how people can live and think nothing about it. Vanity!

Sometimes the Bible in the hand of one man is worse than a whisky bottle in the hand of (another)... There are just some kind of men who - who're so busy worrying about the next world they've never learned to live in this one, and you can look down the street and see the results.

Ain't no sense worryin' about the things you got control over, 'cause if you got control over 'em, ain't no sense worryin'. And ain't no sense worryin' about the things you don't got control over, 'cause if you don't got control over 'em, ain't no sense worryin'.

How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the man accepted the job, his first question to his boss was, "Where are you going to get $200,000 per year?" To which the man responded, "That's your worry.

Why are you worrying about YOU-KNOW-WHO, when you should be worrying about YOU-NO-POO? The constipation sensation that's gripping the nation!

Worrying is arrogant because God knows what He's doing.

If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.

"Be empty of worrying.

Happiness is always a by-product. It is probably a matter of temperament, and for anything I know it may be glandular. But it is not something that can be demanded from life, and if you are not happy you had better stop worrying about it and see what treasures you can pluck from your own brand of unhappiness.

Instead of worrying about what could go wrong, change your thoughts to what could go right. When you change the negative thought into a positive one, it eliminates the negative one.

How would your life be different if?You stopped worrying about things you can't control and started focusing on the things you can? Let today be the day?You free yourself from fruitless worry, seize the day and take effective action on things you can change.

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future. Learn from the past, plan for the future. The more you live in and enjoy the present moment, the happier you will be.

We have to create culture, don't watch TV, don't read magazines, don't even listen to NPR. Create your own roadshow. The nexus of space and time where you are now is the most immediate sector of your universe, and if you're worrying about Michael Jackson or Bill Clinton or somebody else, then you are disempowered, you're giving it all away to icons, icons which are maintained by an electronic media so that you want to dress like X or have lips like Y. This is shit-brained, this kind of thinking. That is all cultural diversion, and what is real is you and your friends and your associations, your highs, your orgasms, your hopes, your plans, your fears. And we are told 'no', we're unimportant, we're peripheral. 'Get a degree, get a job, get a this, get a that.' And then you're a player, you don't want to even play in that game. You want to reclaim your mind and get it out of the hands of the cultural engineers who want to turn you into a half-baked moron consuming all this trash that's being manufactured out of the bones of a dying world.