Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.

Sacrfice," the captain said. "You made one. I made one. We all made them. But you were angry over yours. You kept thinking about what you lost. You didn't get it. Sacrifice is a part of life. It's supposed to be. It's not something to regret. It's something to aspire to.

I find myself thinking back to something I saw on the local news about a year ago. A teen football player had died in a car accident. The cameras showed all his friends after the funeral-these big hulking guys, all in tears, saying, "I loved him. We all loved him so much." I started crying, too, and I wondered if these guys had told the football player they loved him while he was alive, or whether it was only with death that this strange word, love, could be used. I vowed then and there that I would never hesitate to speak up to the people I loved. They deserved to know they gave meaning to my life. They deserved to know I thought the world of them.

His words are like the sound of a needle dragging across a record. A sinking, sickening feeling washes over me. This is why you should never, ever get your hopes up. This is why you should see the glass as half empty. So, when the whole things spills, you aren't as devastated.

Remembering that you are going to die is the best way I know to avoid the trap of thinking you have something to lose.

Solitude led to retrospective thinking, and if the past is what you are trying to get away from, then constant distractions in the present are needed.

The sharpest minds often ruin their lives by overthinking the next step, while the dull win the race with eyes closed.

Be yourself. Don't worry about what other people are thinking of you, because they're probably feeling the same kind of scared, horrible feelings that everyone does.

We wait and think and doubt and hate. How does it make you feel? The overwhelming feeling is rage. We hate ourself for being unable to be other than what we are. Unable to be better. We feel rage. The feelings must be followed. It doesn't matter whether you're an ideologue or a sensualist, you follow the stimuli thinking that they're your signposts to the promised land. But they are nothing of the kind. What they are is rocks to navigate the past, each on your brush against, ripping you a little more open and they are always more on the horizon. But you can't face up to the that, so you force yourself to believe the bullshit of those you instinctively know are liars and you repeat those lies to yourself and to others, hoping that by repeating them often and fervently enough you'll attain the Godlike status we accord those who tell the lies most frequently and most passionately. But you never do, and even if you could, you wouldn't value it, you'd realise that nobody believes in heroes any more. We know that they only want to sell us something we don't really want and keep from us what we really do need. Maybe that's a good thing. Maybe we're getting in touch with our condition at last. It's horrible how we always die alone, but no worse than living alone.

In fact, it comes to this: nobody is capable of really thinking about anyone, even in the worst calamity. For really to think about someone means thinking about that person every minute of the day, without letting one's thoughts be diverted by anything- by meals, by a fly that settles on one's cheek, by household duties, or by a sudden itch somewhere. But there are always flies and itches. That's why life is difficult to live.

In magic - and in life - there is only the present moment, the now. You can't measure time the way you measure the distance between two points. 'Time' doesn't pass. We human beings have enormous difficulty in focusing on the present; we're always thinking about what we did, about how we could have done it better, about the consequences of our actions, and about why we didn't act as we should have. Or else we think about the future, about what we're going to do tomorrow, what precautions we should take, what dangers await us around the next corner, how to avoid what we don't want and how to get what we have always dreamed of.

Life is a winking light in the darkness.

So, what if, instead of thinking about solving you whole life, you just think about adding additional good things. One at a time. Just let your pile of good things grow.

Contrary to what you may assume, I am not a pessimist but an indifferentist- that is, I don't make the mistake of thinking that the... cosmos... gives a damn one way or the other about the especial wants and ultimate welfare of mosquitoes, rats, lice, dogs, men, horses, pterodactyls, trees, fungi, dodos, or other forms of biological energy.

And, just as it only takes a moment to die, it only takes a moment to live. You just close your eyes and let every futile fear slip away. And then, in this new state, free from fear, you ask yourself: who am I? If I could live without doubt what would I do? If I could be kind without the fear of being fucked over? If I could love without fear of being hurt? If I could taste the sweetness of today without thinking of how I will miss that taste tomorrow? If I could not fear the passing of time and the people it will steal? Yes. What would I do? Who would I care for? What battle would I fight? Which paths would I step down? What joys would I allow myself? What internal mysteries would I solve? How, in short, would I live?

Over the years I'd lodged him in the permanent past, my pluperfect lover, put him on ice, stuffed him with memories and mothballs like a hunted ornament confabulating with the ghost of all my evenings. I'd dust him off from time to time and then put him back on the mantelpiece. He no longer belonged to earth or to life. All I was likely to discover at this point wasn't just how distant were the paths we'd taken, it was the measure of loss that was going to strike me--a loss I didn't mind thinking about in abstract terms but which would hurt when stared at in the face, the way nostalgia hurts long after we've stopped thinking of things we lost and may never have cared for.

You read and write and sing and experience, thinking that one day these things will build the character you admire to live as. You love and lose and bleed best you can, to the extreme, hoping that one day the world will read you like the poem you want to be.

Focus on making yourself better, not on thinking that you are better.

You've never lived what you are thinking, and that isn't good. Only the ideas we actually live are of any value.

Be where you are, stop over-thinking, and focus on what you are doing.

In dwelling, live close to the ground. In thinking, keep to the simple. In conflict, be fair and generous. In governing, don't try to control. In work, do what you enjoy. In family life, be completely present.

So much working, reading, thinking, living to do! A lifetime is not long enough.

It is difficult to live in and enjoy the moment when you are thinking about the past or worrying about the future. You cannot change your past, but you can ruin the present by worrying about your future. Learn from the past, plan for the future. The more you live in and enjoy the present moment, the happier you will be.

When I was little and running on the race track at school, I always stopped and waited for all the other kids so we could run together even though I knew (and everybody else knew) that I could run much faster than all of them! I pretended to read slowly so I could "wait" for everyone else who couldn't read as fast as I could! When my friends were short I pretended that I was short too and if my friend was sad I pretended to be unhappy. I could go on and on about all the ways I have limited myself, my whole life, by "waiting" for people. And the only thing that I've ever received in return is people thinking that they are faster than me, people thinking that they can make me feel bad about myself just because I let them and people thinking that I have to do whatever they say I should do. My mother used to teach me "Cinderella is a perfect example to be" but I have learned that Cinderella can go fuck herself, I'm not waiting for anybody, anymore! I'm going to run as fast as I can, fly as high as I can, I am going to soar and if you want you can come with me! But I'm not waiting for you anymore.