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As an athlete, I understood the value of my health insurance. I knew that in my profession, injuries were common and could happen at any time.
Behind every great athlete is a masterful coach that inspires the athlete to evolve into the strongest performer they can become.
We learn by practice. Whether it means to learn to dance by practicing dancing or to learn to live by practicing living, the principles are the same. One becomes in some area an athlete of God.
As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet with the right amount of proteins that came from the right places was the way to go. I also just love gardening.
My relationship with Shinsuke - I mean, he's a tremendous guy, we've maintained our friendship for well over a decade, and he's one of those incredible, rare, once-in-a-lifetime athletes whose ability transcends international border, which is something that's not often able to be done.
If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off.
It's a big misconception that racing drivers aren't fit. My trainer, who used to be a professional triathlete, equates the fitness level of the drivers to triathletes.
If you look at what people typically wear when they play, OK, my clothes could be considered provocative. But I'm not wearing them for a reaction. I'm just comfortable in fitness clothing. Golf is a sport, so dress like an athlete. Name another sport where people wear khakis and cotton polos?
I am not only an athlete and sports entertainer, but also have a huge passion for fitness, beauty and fashion, so I am open to many different types of brands. When it comes to brands approaching me, I just need them to be very specific, to the point of what they want and need from me.
I'm truly excited to be a part of the Reebok family. What really comes through when working with Reebok team is that they live and breathe fitness. They have an incredible heritage in training and know exactly what it takes to help athletes be as fit as they can be.
I'm not an athlete, and I'm not a gymnast, but I've always loved any type of sport and fitness, and I love running Tough Mudder or Spartan races and anything that's strength.
For most athletes, there's a focus on your own fitness, but I have to rely on my horse, too. I've been very lucky so far, and it hasn't presented a problem, but you can never count on a competition going as planned until you're there and actually doing it.
I'm an athlete, so I can get up one day and run and it wouldn't bother me. I don't get the time because I work for long hours every day. Being constantly on the move itself helps me stay fit. I don't go to a gym. I use the stairs, not the lift. I'm not into fitness, but I feel I should start, as it's healthy.
Beside the brand-ambassador elements of the modern racing driver, the evolution of the athlete has mandated that as drivers, we are very committed to fitness.
I didn't have any specific gym training, my parents weren't athletes and I wasn't born into the fitness industry.
Being a part of the Six Star team means I get to be a part of a fierce group of female athletes who have shown women that the right supplements can help us reach our fitness goals.
Doing nothing would stress me out. So I am still pretty much active practicing judo with my friends, who are former judo athletes, to maintain our fitness as well as the friendships among us. In my spare time, I usually go jogging around the Gelora Bung Karno stadium or head to the gym.
I feel sorry sometimes for these sportsmen and women who put in just as much effort as the footballers. For example, athletes train at least as hard as footballers but have to be happy if they can earn enough to finance a decent education.
When you become famous, you start getting invites to parties where there are famous athletes and famous rock stars, politicians, people who have tremendous power and affluence. It's not in my DNA, but certainly I have been exposed to it.
I am very proud of my mom and consider her the most courageous woman I know. With perseverance, sacrifice and hard work, she raised a family of Olympic athletes and gave us the tools and the spirit to succeed. That is something that my brothers and I will always be thankful for.
You're going to fail. It's how you respond to that failure that kind of defines you as a person, as an athlete.
Being a lifelong athlete, I am a firm believer that I am who I am today because of sports. Not only did it give me structure and a solid foundation, but it gave me a sense of failure and how to overcome failure.
I firmly believe that all human beings have access to extraordinary energies and powers. Judging from accounts of mystical experience, heightened creativity, or exceptional performance by athletes and artists, we harbor a greater life than we know.
Honestly, I feel like we are a walking protest. The fact that we're women professional athletes says that in and of itself. We've been feeling the inequality; we've been struggling with pay equality or whatever it is, or sexism in sports.
You never know really what anyone thinks about you - that's why all my closest friends are ones I've had since my schooling days when I was 5. And I surround myself with people who I trust and who know me.
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