Every decision I have made - from changing jobs, to changing partners, to changing homes - has been taken with trepidation. I have not ceased being fearful, but I have ceased to let fear control me. I have accepted fear as a part of life, specifically the fear of change, the fear of the unknown, and I have gone ahead despite the pounding in the heart that says: turn back, turn back, you'll die if you venture too far... In the past several years I have learned, in short, to trust myself. Not to eradicate fear but to go on in spite of fear. Not to become insensitive to distinguished critics but to follow my own writer's instinct. My job is not to paralyze myself by anticipating judgment but to do the best that I can and let judgment fall where it may. The difference between the woman who is writing this essay and the college girl sitting in her creative writing class in 1961 is mostly a matter of nerve and daring - the nerve to trust my own instincts and the daring to be a fool. No one ever found wisdom without being a fool.

An ounce of prevention is worth a pound of cure.

My discourse leads to the truth; the mind is great and guided by this teaching is able to arrive at some understanding. When the mind has understood all things and found them to be in harmony with what has been expounded by the teachings, it is faithful and comes to rest in that beautiful faith.

"She has been to the compound before. She remembered this hallway. She knows about the initiation process.

A child's giggle is worth one hundred pounds of gold.

"True beauty, the kind that doesn't fade or wash off, takes time. It takes incredible endurance. It is the slow drip that creates the stalactite, the shaking of the Earth that creates mountains, the constant pounding of the waves that breaks up the rocks and smooths the rough edges. And from the violence, the furor, the raging of the winds, the roaring of the waters, something better emerges, something that would have otherwise never existed.

The rains pound and the winds tear and the landscape is shredded under the weight of the storm. Yet the savagery of the storm can never lay a hand on the person whom God has laid His hand upon. Therefore as you live your life, live it in a manner that you never fear the forecast.

To judge from the notions expounded by theologians, one must conclude that God created most men simply with a view to crowding hell.

"Wait. Five months. Molecules all change. I am other I now. Other I got pound.

I mean really, how could an artistic individual stay grounded in the nitty-gritty of how many minutes per pound meat has to stay in the oven when trying to fathom the creative philosophy behind the greatest artistic minds of the world?

Propounding peace and love without practical or institutional engagement is delusion, not virtue.

The Chicago historian Studs Terkel asked Bob Dylan in the sixties about how he went about writing a song and trying to outdo himself, or at least being as good as the last song he wrote, and his response was pretty damn perfect. "I'm content with the same old piece of wood," he said. "I just want to find another place to pound a nail?.?.?. Music, my writing, is something special, not sacred." If the songs Bob Dylan wrote aren't sacred, then nobody's songs are sacred. Nobody's. No one has ever laid on their deathbed thinking, "Thank God I didn't make that song. Thank God I didn't make that piece of art. Thank God I avoided the embarrassment of putting a bad poem into the world." Nobody reaches the end of their life and regrets even a single moment of creating something, no matter how shitty or unappreciated that something might have been. I'm writing this just weeks after returning from Belleville, where I sat next to my dad's bed in my childhood house and watched him die. I can guarantee you that in the final moments of his life, he wasn't kicking himself for all those times when he dared to make a fool of himself by singing too loud.

Michael had to pound me a couple of times to convince me not to go stage a rescue." Shane shrugged. "He hits like a girl, for a vampire.

"Coach Hedge came pounding up the stairs with Hazel at his hooves.

If your opponent has you by fifty pounds, winning a fight against him is a dubious proposition, at best. If your opponent has you by eight thousand and fifty pounds, you've left the realm of combat and enrolled yourself in Road-kill 101. Or possibly in a Tom and Jerry cartoon.

"Katniss: 'What about you? Ive seen you in the market. You can lift hundred pound bags of flour'. I snap at him

She craved a tall glass of the fresh-squeezed lemonade from the pitcher she'd left chilling in the fridge. Two glasses served with a generous slice of pound cake with orange glaze icing sounded twice as nice.

Out of the corner of his eye, he saw Tyson pounding the Earthborn into the ground like a game of whack-a-mole. Ella was fluttering above him, dodging missiles and calling out advice: "The groin. The Earthborn's groin is sensitive.

A friend said to me, "Hey you need to grow a pair. Grow a pair, Bro." It's when someone calls you weak, but they associate it with a lack of testicles. Which is weird, because testicles are the most sensitive things in the world. If you suddenly just grew a pair, you'd be a lot more vulnerable. If you want to be tough, you should lose a pair. If you want to be real tough, you should grow a vagina. Those things can take a pounding.

I have accepted fear as part of life ? specifically the fear of change... I have gone ahead despite the pounding in the heart that says: turn back....

They kissed for the first time then in the cold spring rain, though neither one of them now knew that it was raining. Tristran's heart pounded in his chest as if it was not big enough to contain all the joy that it held. He opened his eyes as he kissed the star. Her sky-blue eyes stared back into his, and in her eyes he could see no parting from her.

Listen to the people who love you. Believe that they are worth living for even when you don't believe it. Seek out the memories depression takes away and project them into the future. Be brave; be strong; take your pills. Exercise because it's good for you even if every step weighs a thousand pounds. Eat when food itself disgusts you. Reason with yourself when you have lost your reason.

It's better to have loved and lost than to have to do forty pounds of laundry a week.

We spend billions of pounds on welfare yet millions are trapped on welfare. It's not worth their while going into work.