The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

When my parents were dating, they were very poor, so my dad couldn't take my mom out. They would go to the grocery store and pick out funny looking vegetables. When I grew up, we'd still go and find the ones with personality.

A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal communication - within a matter of weeks.

We go to Italy every winter, and my husband's mother has a bingo party on Christmas. Every woman brings a dish: lentils, cavolo nero, tons of beans, polenta, every type of cheese, bruschetta, fresh vegetables, and local olive oil and wine.

Moving between the legs of tables and of chairs, rising or falling, grasping at kisses and toys, advancing boldly, sudden to take alarm, retreating to the corner of arm and knee, eager to be reassured, taking pleasure in the fragrant brilliance of the Christmas tree.

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

Never forget: This very moment, we can change our lives. There never was a moment, and never will be, when we are without the power to alter our destiny. This second, we can turn the tables on Resistance. This second, we can sit down and do our work.

Yes, I grew up with guns. For my 16th birthday, in fact, I received a .357 instead of a car. But there was nothing playful about them; they were tools. My parents went through a back-to-the-land phase. Most of our vegetables and fruits came from our own garden.

I don't go to celebrity parties a lot. I don't really enjoy them because I really like going for it in parties. And sometimes at celebrity parties, there is no dancing on tables because people... it can be a little judgmental at times. So I tend not to go unless it is Taylor Swift's birthday party; then it's amazing.

I've prioritized taking care of my mind, having fun, and doing things that make me laugh. And eating well - as in, really good food, like steak or pasta or fresh vegetables or an amazing dessert. You know, 'treat yo'self.'

"The nutritionist said I should eat root vegetables.

We got to the casino and ordered some drinks. We then walked around, drinking and losing. We had some drinks at the craps table and lost money there. We had some drinks at the slot machines and lost a little more over there. Our drinking and money lasted longer at the blackjack tables, but even there our drinks and winning streak dried up. The more we drank, the flirtier we became. Although I was hemorrhaging money like crazy, I was the luckiest guy in the casino.

When you take into your life the gnosis of the light-filled vegetables, the psychedelic plants that have stabilized the sane societies of this world for millennia, the first message that comes to you is: You are a divine being. You matter. You count. You come from realms of unimaginable power and light, and you will return to those realms.

Sometimes when you least expect it, the tables turn and that scary feeling that has taken hold of you for so long somehow turns into hope

Sitting at the tables of caf?s in the cities I visited, I found myself thinking that everything tasted to me of dreams, of emptiness. I sometimes found myself wondering if I was still sitting at the table of out old house, motionless and dazzled by dreams! I cannot promise you that this is not what is happening, that I am not still there now, that all this, including this conversation with you, is false and imaginary. Who are you, by the way? The absurd thing is that you don't know either...

I hunched under that table wondering how I got to this point. Wasn't I supposed to be a writer, rubbing elbows at poetry conferences with Mary Ruefle and Kim Addonizio? Wasn't I supposed to be spending these late spring months at retreats wearing woven island commune hippie clothes designed by women named Star? Having Evan changed all that. This was a direction I never expected. This is supposed to be the meantime-teaching in a public school so that I could make money, get my graduate degrees, and move on to my real calling. The one where I learn, create, and pub- lish. The one where I'm not huddled under standard issue cafeteria tables contemplating the best place to run when gunfire broke out. The one where somebody else is responsible for the welfare of these children surrounding me. The one where I don't give a shit.

Everybody is a story. When I was a child, people sat around kitchen tables and told their stories. We don't do that so much anymore. Sitting around the table telling stories is not just a way of passing time. It is the way the wisdom gets passed along. The stuff that helps us to live a life worth remembering.

After his experience with Minos, Nico realized that most spectres held only as much power as you allowed them to have. They pried into your mind, using fear or anger or longing to influence you. Nico had learned to shield himself. Sometimes he could even turn the tables and bend ghosts to his will.

When you mature in your relationship with God you realize how suffering and patience are like eating your spiritual vegetables.

If the people of Europe had known as much of astronomy and geology when the bible was introduced among them, as they do now, there never could have been one believer in the doctrine of Inspirational. If the writers of the various parts of the bible had known as much about the sciences as is now known by every intelligent man, the book never could have been written. It was produced by ignorance, and has been believed and defended by its author. It has lost power in the proportion that man has gained knowledge. A few years ago, this book was appealed to in the settlement of all scientific questions; but now, even the clergy confess that in such matters, it has ceased to speak with the voice of authority. For the establishment of facts, the word of man is now considered far better than the word of God. In the world of science, Jehovah was superseded by Copernicus, Galileo, and Kepler. All that God told Moses, admitting the entire account to be true, is dust and ashes compared to the discoveries of Descartes, Laplace, and Humboldt. In matters of fact, the bible has ceased to be regarded as a standard. Science has succeeded in breaking the chains of theology. A few years ago, Science endeavored to show that it was not inconsistent with the bible. The tables have been turned, and now, Religion is endeavoring to prove that the bible is not inconsistent with Science. The standard has been changed.

Everything is determined, the beginning as well as the end, by forces over which we have no control. It is determined for the insect, as well as for the star. Human beings, vegetables, or cosmic dust, we all dance to a mysterious tune, intoned in the distance by an invisible piper.

"We don't need a list of rights and wrongs, tables of dos and don'ts: we need books, time, and silence.

Moving between the legs of tables and of chairs rising or falling grasping at kisses and toys advancing boldly sudden to take alarm retreating to the corner of arm and knee eager to be reassured taking pleasure in the fragrant brilliance of the Christmas tree.

My ambition was to stop waiting tables. That was how I measured success: finally I was able to stop waiting tables and I was able to pay the rent and that was by being a stand-up comic. Not a very good stand-up comic but good enough to make a living.