No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.

I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.

I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.

I always recommend a sensible diet, including lots of carbohydrates and avoiding too much fat. Dancers don't need different fuel from other people - they just need more of it because they use more energy.

My regular diet mostly comprises of high protein and adequate carbohydrates.

The best diet for overall health, and specifically for heart, brain, and cancer risk reduction, is a diet that's aggressively low in carbohydrates with an abundance of healthful fat, and this is the central theme of 'Grain Brain.'

We can reduce these cancer rates - breast cancer, prostate cancer, colon cancer - by 90 percent or more by people adopting what I call a nutritrarian diet.

It was when my American coach Dan Pfaff came over from the States in 2009 and started working with me that we really began to look at my diet. He decided I was eating too many carbohydrates, so I cut back on bread. Over the next year I lost weight and became leaner.

I keep my diet low in carbohydrates and high in protein.

My mantra is: 'Good design accelerates the adoption of new ideas.'

The approach of death certainly concentrates the mind.

Absence from whom we love is worse than death, and frustrates hope severer than despair.

I will admit, like Socrates and Aristotle and Plato and some other philosophers, that there are instances where the death penalty would seem appropriate.

I don't care if it's a white millionaire kid from Oxfordshire who comes to my show, buys my record, supports me and rates me. It's cool.

If you're looking for ways of getting quick communication, maybe texting is the way to go. People can't walk these days without having one hand balancing a smart phone. If that's the way people are going to live, it is the case that something that vibrates in their hand is going to get their attention more quickly than an email.

Being a good television screenwriter requires an understanding of the way film accelerates the communication of words.

It's funny how we 'do' Christmas. Christmas is not something that we do, it is something that was done. It celebrates the long awaited arrival of the Messiah, Jesus Christ. We had nothing to do with it, but what we can do is praise God for the coming of the Lord, who washed away the sins of the world by dying on the cross.

There was something undifferentiated and yet complete, which existed before Heaven and Earth. Soundless and formless, it depends on nothing and does not change. It operates everywhere and is free from danger. It may be considered the mother of the universe. I do not know its name; I call it Tao.

A great way to get all the right nutrients is to make a colorful plate - mix of good vegetables, carbohydrates, and protein. If you notice all your vegetables are green, change it up and add another color for a variety of benefits in one meal.

The blockchain is the financial challenge of our time. It is going to change the way that our financial world operates.

When you're doing Sebring in the back straight at 185 or 187, and the car's moving, you gotta know what to do with it, how to read it. Just the science of understanding shocks - forget spring rates - is mind-boggling.

In college, I wrote newspaper articles and songs. Then, on my 21st birthday, I sold my first book. It was a nonfiction book about women pirates - 'Pirates in Petticoats.' After that, I was a book writer for good.

It is more important to eat some carbohydrates at breakfast, because the brain needs fuel right away, and carbohydrate is the best source.